Sikhism·Anand Sahib·Shabad 104
Verse 40 of 40

Just Hearing the True Song Is Enough

ਅਨਦੁ ਸੁਣਹੁ ਵਡਭਾਗੀਹੋ ਸਗਲ ਮਨੋਰਥ ਪੂਰੇ ॥
anad sunhu vadbhaageeho sagal manorath pooray.
Listen to the song of bliss, O most fortunate ones; all your longings shall be fulfilled.
ਪਾਰਬ੍ਰਹਮੁ ਪ੍ਰਭੁ ਪਾਇਆ ਉਤਰੇ ਸਗਲ ਵਿਸੂਰੇ ॥
paarbarahm parabh paa-i-aa utray sagal visooray.
I have obtained the Supreme Lord God, and all sorrows have been forgotten.
ਦੂਖ ਰੋਗ ਸੰਤਾਪ ਉਤਰੇ ਸੁਣੀ ਸਚੀ ਬਾਣੀ ॥
dookh rog santaap utray sunee sachee banee.
Pain, illness and suffering have departed, listening to the True Bani.
ਸੰਤ ਸਾਜਨ ਭਏ ਸਰਸੇ ਪੂਰੇ ਗੁਰ ਤੇ ਜਾਣੀ ॥
sant saajan bha-ay sarsay pooray gur tay jaanee.
The Saints and their friends are in ecstasy, knowing the Perfect Guru.
ਸੁਣਤੇ ਪੁਨੀਤ ਕਹਤੇ ਪਵਿਤੁ ਸਤਿਗੁਰੁ ਰਹਿਆ ਭਰਪੂਰੇ ॥
suntay puneet kahtay pavit satgur rahi-aa bharpooray.
Pure are the listeners, and pure are the speakers; the True Guru is all-pervading and permeating.
ਬਿਨਵੰਤਿ ਨਾਨਕੁ ਗੁਰ ਚਰਣ ਲਾਗੇ ਵਾਜੇ ਅਨਹਦ ਤੂਰੇ ॥੪੦॥੧॥
binvant naanak gur charan laagay vaajay anhad tooray. ||40||1||
Prays Nanak, touching the Guru's Feet, the unstruck sound current of the celestial bugles vibrates and resounds. ||40||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Listen to the song of bliss, you lucky ones. Every longing of your heart is filled.

I have found the Highest One, and all my worries are forgotten.

Pain, sickness, and sorrow have gone, just from hearing the true song.

The saints and their friends are full of joy, knowing the Perfect Guru.

Pure are those who listen, and pure are those who sing. The True Guru fills everything.

Nanak prays: holding on to the Guru's feet, I hear music that no one plays, like trumpets sounding from within.

Listen to the song of bliss: every longing is filled, and pure are those who hear it and those who sing it.
The deeper layer

Anad sunhu vadbhaageeho — listen to the anand, the bliss, you very lucky ones. Anand means deep joy. Again and again the call has been the same: listen. The listeners are called vadbhaagee, the very fortunate. Even being close enough to hear is a gift.

Sagal manorath pooray — every longing is filled. Earlier in the song, there was a promise that the Name fills every hunger. Here that promise is kept.

Then the song lists what has happened. Paarbarahm prabh paa-i-aa — the Highest One has been found. Utray sagal visooray — the worries are gone. Visooray means the quiet worry that hums in the back of the mind. Dookh rog santaap utray sunee sachee banee — pain, sickness, and sorrow lift, just by hearing the true song. Think of darkness leaving when someone walks in with a lamp.

Then a line that includes everyone. Suntay puneet kahtay pavit — pure are those who listen, and pure are those who sing. You do not have to be the singer. Satgur rahi-aa bharpooray — the True Guru fills everything. Bharpoor means full to the brim, with no gaps. That is why the blessing reaches every corner of the room.

The last line bows. Every earlier verse said kahai Naanak, "Nanak says." This one says binvant Naanak, "Nanak prays." The song ends in humble prayer. Gur charan laagay — at the Guru's feet. Vaajay anhad tooray — and trumpets that no one blows are sounding. This is the anhad, the unstruck music, heard in earlier verses. Now it plays at full volume.

In gurdwaras all over the world, these last verses, with the first five, are sung at the end of every ceremony. This is the short Anand. So every Sikh wedding, every farewell, and every festival ends inside this verse, with bliss as the last word.

A Question to Sit With

After this whole song about bliss, what do you think bliss is — and how close is it right now?

Translation by Dr. Sant Singh Khalsa·How we use AI

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