Sikhism·Anand Sahib·Shabad 104
Verse 6 of 40

A Body Is an Instrument Built for Love

ਸਾਚੀ ਲਿਵੈ ਬਿਨੁ ਦੇਹ ਨਿਮਾਣੀ ॥
saachee livai bin dayh nimaanee.
Without the true love of devotion, the body is without honor.
ਦੇਹ ਨਿਮਾਣੀ ਲਿਵੈ ਬਾਝਹੁ ਕਿਆ ਕਰੇ ਵੇਚਾਰੀਆ ॥
dayh nimaanee livai baajhahu ki-aa karay vaychaaree-aa.
The body is dishonored without devotional love; what can the poor wretches do?
ਤੁਧੁ ਬਾਝੁ ਸਮਰਥ ਕੋਇ ਨਾਹੀ ਕ੍ਰਿਪਾ ਕਰਿ ਬਨਵਾਰੀਆ ॥
tuDh baajh samrath ko-ay naahee kirpaa kar banvaaree-aa.
No one except You is all-powerful; please bestow Your Mercy, O Lord of all nature.
ਏਸ ਨਉ ਹੋਰੁ ਥਾਉ ਨਾਹੀ ਸਬਦਿ ਲਾਗਿ ਸਵਾਰੀਆ ॥
ays na-o hor thaa-o naahee sabad laag savaaree-aa.
There is no place of rest, other than the Name; attached to the Shabad, we are embellished with beauty.
ਕਹੈ ਨਾਨਕੁ ਲਿਵੈ ਬਾਝਹੁ ਕਿਆ ਕਰੇ ਵੇਚਾਰੀਆ ॥੬॥
kahai naanak livai baajhahu ki-aa karay vaychaaree-aa. ||6||
Says Nanak, without devotional love, what can the poor wretches do? ||6||

Translation by Dr. Sant Singh Khalsa

In plain words

Without true, loving devotion, the body has no honor — like a lamp with no flame.

Without that love, the body has no honor. What can the poor helpless ones do?

No one but You has the power. Please be kind, O Lord of all that grows.

There is no resting place except the Name. Joined to the Shabad, we are made beautiful.

Nanak says: without loving devotion, what can the poor helpless ones do?

A body without loving devotion has no honor; joined to the Shabad, it is made beautiful.
The deeper layer

Saachee livai bin dayh nimaanee — "without true liv, the body is without honor." The key word is liv: absorbed, loving attention; devotional love as sustained inner orientation. Embodiment gets a blunt word: the body by itself, for all its wonders, is vaychaaree-aa — a poor, helpless thing — when the love it was built to carry is missing. This prepares the great body-addresses later in the bani (verses 33-38): the body came into the world because the Light was placed in it; a body ignoring that Light is an instrument never played.

The theology here is double. First, dependence: tuDh baajh samrath ko-ay naahee — no one but You has the power. Even the capacity to love truly is not self-generated; the verse asks for it as mercy (kirpaa kar banvaaree-aa — the Lord addressed as Banwari, Lord of the forest-garden, a Krishna-flavored name for the One who tends all growing things). Second, exclusivity of rest: ays na-o hor thaa-o naahee — for this soul there is no other place. Every other resting spot fails, which the bani has been demonstrating verse by verse: cleverness fails (10), ritual fails (18), babble fails (16). What remains is attachment to the Shabad, which does not merely shelter the body but adorns it (savaaree-aa) — the empty instrument strung, tuned, and played.

A Question to Sit With

If your body is an instrument, what song has it been playing lately?

Translation by Dr. Sant Singh Khalsa·How we use AI

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