Sikhism·Raag Aasaa·Shabad 74
Verse 5 of 6

Where the Word Truly Lives, Pain Loses Its Footing

ਜਿਨ੍ਹ੍ਹ ਕੈ ਪੋਤੈ ਪੁੰਨੁ ਤਿਨ੍ਹ੍ਹਾ ਗੁਰੂ ਮਿਲਾਏ ॥
jinH kai potai punn tinHaa guroo milaa-ay.
The Guru meets with those, who take virtue as their treasure;
ਸਚੁ ਬਾਣੀ ਗੁਰੁ ਸਬਦੁ ਸੁਣਾਏ ॥
sach banee gur sabad sunaa-ay.
they listen to the True Word of the Guru's Bani, the Shabad.
ਜਹਾਂ ਸਬਦੁ ਵਸੈ ਤਹਾਂ ਦੁਖੁ ਜਾਏ ॥
jahaaN sabad vasai tahaaN dukh jaa-ay.
Pain departs, from that place where the Shabad abides.
ਗਿਆਨਿ ਰਤਨਿ ਸਾਚੈ ਸਹਜਿ ਸਮਾਏ ॥੪॥
gi-aan ratan saachai sahj samaa-ay. ||4||
By the jewel of spiritual wisdom, one is easily absorbed into the True Lord. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

The Guru meets those who take goodness as their treasure;

they listen to the true Word of the Guru's Bani.

Pain leaves the place where the Word lives, and by the jewel of wisdom one melts easily into the True One.

Wherever the Word truly lives, pain loses its footing.
The deeper layer

Guru Amar Das is saying: wherever the Word truly lives, pain cannot stay.

First, the Guru meets those who treasure goodness. Punn means goodness and good deeds. Another hymn in this raag calls these virtues gun. Treasuring goodness is what draws the Guru near. Those people then hear the true Word, the Guru's Banee, the Guru's hymns.

Then a beautiful promise: where the Shabad lives, pain goes away. Wherever the Word truly lives — in a heart, a home, a gathering — suffering loses its footing. It is like opening the curtains in a dark room. The dark does not argue; it simply leaves. With the jewel of gi-aan, wisdom, a person melts easily into the True One.

A Question to Sit With

What practice or presence makes pain a little lighter wherever it is?

Translation by Dr. Sant Singh Khalsa·How we use AI

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