Sikhism·Raag Bihaagraa·Shabad 10
Verse 1 of 4

Fill the Heart With Good and Unkindness Leaves

ਬਿਹਾਗੜਾ ਮਹਲਾ ੫ ਘਰੁ ੨
bihaagarhaa mehlaa 5 ghar 2
Bihaagraa, Fifth Mehl, Second House:
ੴ ਸਤਿ ਨਾਮੁ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar sat naam gur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਵਧੁ ਸੁਖੁ ਰੈਨੜੀਏ ਪ੍ਰਿਅ ਪ੍ਰੇਮੁ ਲਗਾ ॥
vaDh sukh rainrhee-ay pari-a paraym lagaa.
O peaceful night, grow longer - I have come to enshrine love for my Beloved.
ਘਟੁ ਦੁਖ ਨੀਦੜੀਏ ਪਰਸਉ ਸਦਾ ਪਗਾ ॥
ghat dukh need-rhee-ay parsa-o sadaa pagaa.
O painful sleep, grow shorter, so that I may constantly grasp His Feet.
ਪਗ ਧੂਰਿ ਬਾਂਛਉ ਸਦਾ ਜਾਚਉ ਨਾਮ ਰਸਿ ਬੈਰਾਗਨੀ ॥
pag Dhoor baaNchha-o sadaa jaacha-o naam ras bairaaganee.
I long for the dust of His Feet, and beg for His Name; for His Love, I have renounced the world.
ਪ੍ਰਿਅ ਰੰਗਿ ਰਾਤੀ ਸਹਜ ਮਾਤੀ ਮਹਾ ਦੁਰਮਤਿ ਤਿਆਗਨੀ ॥
pari-a rang raatee sahj maatee mahaa durmat ti-aaganee.
I am imbued with the Love of my Beloved, and I am naturally intoxicated with it; I have forsaken my awful evil-mindedness.
ਗਹਿ ਭੁਜਾ ਲੀਨ੍ਹ੍ਹੀ ਪ੍ਰੇਮ ਭੀਨੀ ਮਿਲਨੁ ਪ੍ਰੀਤਮ ਸਚ ਮਗਾ ॥
geh bhujaa leenHee paraym bheenee milan pareetam sach magaa.
He has taken me by the arm, and I am saturated with His Love; I have met my Beloved on the Path of Truth.
ਬਿਨਵੰਤਿ ਨਾਨਕ ਧਾਰਿ ਕਿਰਪਾ ਰਹਉ ਚਰਣਹ ਸੰਗਿ ਲਗਾ ॥੧॥
binvant naanak Dhaar kirpaa raha-o charnah sang lagaa. ||1||
Prays Nanak, please Lord, shower Your Mercy on me, that I may remain attached to Your Feet. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Let the quiet, peaceful night grow long — I want to spend it holding love for the One close.

Let the restless, aching sleep grow short, so I can keep hold of what matters.

I long for even the dust at the One's feet, and for the Name; for that love, I let lesser things go.

Soaked in that love, I'm gently glad, and the sour, unkind feelings drop away on their own.

The One took me by the arm and filled me with love; I met my Beloved on the honest road.

Please keep being gentle with me, so I can stay close.

When your heart fills up with something good, the grumpy and unkind feelings quietly leave — there's no room for them.
The deeper layer

The shabad opens with a beautiful inversion of ordinary night-feeling: usually we want the hard night to pass quickly, but here the soul asks the peaceful night of loving remembrance to "grow longer" and the painful restless sleep to "grow shorter." It's a picture of someone who has found something so sweet they want more time in it. The transformation is passive and gentle: soaked in love, "my awful evil-mindedness" simply falls away — bad feelings don't need to be fought so much as displaced by something better. And it's the One who acts first: baanhi pakri — "He took me by the arm" — grace initiating, the soul responding. For a child: when your heart is full of something good, the grumpy and mean feelings just quietly leave, because there's no room for them anymore.

A Question to Sit With

What good thing, when you're full of it, leaves no room for grumpiness?

Translation by Dr. Sant Singh Khalsa·How we use AI

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