Sikhism·Raag Bihaagraa·Shabad 16
Verse 14 of 64

A Heart Turned Toward Good Speaks Kindly on Its Own

ਮਃ ੩ ॥
mehlaa 3.
Third Mehl:
ਸਾ ਰਸਨਾ ਜਲਿ ਜਾਉ ਜਿਨਿ ਹਰਿ ਕਾ ਨਾਉ ਵਿਸਾਰਿਆ ॥
saa rasnaa jal jaa-o jin har kaa naa-o visaari-aa.
Let that tongue, which has forgotten the Name of the Lord, be burnt.
ਨਾਨਕ ਗੁਰਮੁਖਿ ਰਸਨਾ ਹਰਿ ਜਪੈ ਹਰਿ ਕੈ ਨਾਇ ਪਿਆਰਿਆ ॥੨॥
naanak gurmukh rasnaa har japai har kai naa-ay pi-aari-aa. ||2||
O Nanak, the tongue of the Gurmukh chants the Lord's Name, and loves the Name of the Lord. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

A tongue that forgets to say anything kind or true is letting something precious slip away.

A heart turned toward the One naturally speaks with love — the good just wants to come out.

A heart turned toward goodness speaks kindly all on its own — the good just wants out.
The deeper layer

The companion Shalok (Third Mehl) repeats the tongue-image with a twist: the tongue that has forgotten the Name versus the gurmukh's tongue that "chants the Lord's Name and loves it." Read together (P12–13), the pair makes one point: our words matter enormously, and a heart turned toward goodness will naturally speak kindly — the good wants to come out. The qMonk voice frames the warning as "letting something precious slip away," never as a curse.

A Question to Sit With

When your heart feels full of something good, how do your words change?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate