Sikhism·Raag Bihaagraa·Shabad 16
Verse 32 of 64

Becoming Kinder Lifts Everyone Connected to You

ਮਃ ੩ ॥
mehlaa 3.
Third Mehl:
ਇਕਿ ਸਤਿਗੁਰ ਕੀ ਸੇਵਾ ਕਰਹਿ ਚਾਕਰੀ ਹਰਿ ਨਾਮੇ ਲਗੈ ਪਿਆਰੁ ॥
ik satgur kee sayvaa karahi chaakree har naamay lagai pi-aar.
Some wait upon and serve the True Guru; they embrace love for the Lord's Name.
ਨਾਨਕ ਜਨਮੁ ਸਵਾਰਨਿ ਆਪਣਾ ਕੁਲ ਕਾ ਕਰਨਿ ਉਧਾਰੁ ॥੨॥
naanak janam savaaran aapnaa kul kaa karan uDhaar. ||2||
O Nanak, they reform their lives, and redeem their generations as well. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Some people wait patiently on what's good and wrap their hearts around it with love.

When they do, they don't just brighten their own lives — they lift up everyone around them, too.

Becoming kinder and calmer isn't just for you — it lifts up everyone connected to you.
The deeper layer

A short, hopeful Shalok: those who "serve the True Guru and embrace love for the Name" don't only "reform their own lives" — they "redeem their generations as well." This is the Vaar's recurring communal note: goodness is never merely private. One person turning toward the good sends ripples outward and forward — lifting family, friends, those who come after. For a child: becoming a kinder, calmer person is a gift you give everyone connected to you.

A Question to Sit With

Who in your life is lifted up when you're at your best?

Translation by Dr. Sant Singh Khalsa·How we use AI

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