Sikhism·Raag Bihaagraa·Shabad 16
Verse 48 of 64

When the Me-First Goes Quiet, the Alive Part Emerges

ਮਃ ੩ ॥
mehlaa 3.
Third Mehl:
ਇਹੁ ਜਗਤੁ ਜੀਵਤੁ ਮਰੈ ਜਾ ਇਸ ਨੋ ਸੋਝੀ ਹੋਇ ॥
ih jagat jeevat marai jaa is no sojhee ho-ay.
When this world comes to understand, it remains dead while yet alive.
ਜਾ ਤਿਨ੍ਹ੍ਹਿ ਸਵਾਲਿਆ ਤਾਂ ਸਵਿ ਰਹਿਆ ਜਗਾਏ ਤਾਂ ਸੁਧਿ ਹੋਇ ॥
jaa tiniH savaali-aa taaN sav rahi-aa jagaa-ay taaN suDh ho-ay.
When the Lord puts him to sleep, he remains asleep; when He wakes him up, he regains consciousness.
ਨਾਨਕ ਨਦਰਿ ਕਰੇ ਜੇ ਆਪਣੀ ਸਤਿਗੁਰੁ ਮੇਲੈ ਸੋਇ ॥
naanak nadar karay jay aapnee satgur maylai so-ay.
O Nanak, when the Lord casts His Glance of Grace, He causes him to meet the True Guru.
ਗੁਰ ਪ੍ਰਸਾਦਿ ਜੀਵਤੁ ਮਰੈ ਤਾ ਫਿਰਿ ਮਰਣੁ ਨ ਹੋਇ ॥੨॥
gur parsaad jeevat marai taa fir maran na ho-ay. ||2||
By Guru's Grace, remain dead while yet alive, and you shall not have to die again. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

When we finally understand, the loud grasping self grows quiet — and that's when real life begins.

Sometimes we drift and forget; sometimes we wake up and see clearly — and grace stirs the waking.

Let the me-first self go gently quiet, and you find a life that doesn't fear endings.

When the grabby, me-first part of you goes quiet, the real, alive, unafraid part gets to come out.
The deeper layer

This Shalok returns to jeevat marnaa — "remain dead while yet alive" — the paradox that quieting the ego is what truly brings us to life (as in P10). It adds a gentle image of grace working through our states: "when the Lord puts him to sleep, he sleeps; when He wakes him, he regains consciousness." Our spiritual waking-up isn't purely our own doing — a "Glance of Grace" stirs it. The promise is freedom from the fear of endings: "die such a death, and you shall not die again." For a child: when the grabby, me-first part of you goes quiet, the real, alive, unafraid part gets to come out.

A Question to Sit With

What part of you comes out when you stop worrying about being first or best?

Translation by Dr. Sant Singh Khalsa·How we use AI

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