Sikhism·Raag Bihaagraa·Shabad 8
Verse 4 of 4

After the Ache of Longing Comes Pure Gladness

ਸੰਤਨ ਕੈ ਪਰਸਾਦਿ ਹਰਿ ਹਰਿ ਪਾਇਆ ਰਾਮ ॥
santan kai parsaad har har paa-i-aa raam.
By the Grace of the Saints, I have obtained the Lord, Har, Har.
ਇਛ ਪੁੰਨੀ ਮਨਿ ਸਾਂਤਿ ਤਪਤਿ ਬੁਝਾਇਆ ਰਾਮ ॥
ichh punnee man saaNt tapat bujhaa-i-aa raam.
My desires are fulfilled, and my mind is at peace; the fire within has been quenched.
ਸਫਲਾ ਸੁ ਦਿਨਸ ਰੈਣੇ ਸੁਹਾਵੀ ਅਨਦ ਮੰਗਲ ਰਸੁ ਘਨਾ ॥
saflaa so dinas rainay suhaavee anad mangal ras ghanaa.
Fruitful is that day, and beauteous is that night, and countless are the joys, celebrations and pleasures.
ਪ੍ਰਗਟੇ ਗੁਪਾਲ ਗੋਬਿੰਦ ਲਾਲਨ ਕਵਨ ਰਸਨਾ ਗੁਣ ਭਨਾ ॥
pargatay gupaal gobind laalan kavan rasnaa gun bhanaa.
The Lord of the Universe, the Beloved Sustainer of the World, has been revealed. With what tongue can I speak of His Glory?
ਭ੍ਰਮ ਲੋਭ ਮੋਹ ਬਿਕਾਰ ਥਾਕੇ ਮਿਲਿ ਸਖੀ ਮੰਗਲੁ ਗਾਇਆ ॥
bharam lobh moh bikaar thaakay mil sakhee mangal gaa-i-aa.
Doubt, greed, emotional attachment and corruption are taken away; joining with my companions, I sing the songs of joy.
ਨਾਨਕੁ ਪਇਅੰਪੈ ਸੰਤ ਜੰਪੈ ਜਿਨਿ ਹਰਿ ਹਰਿ ਸੰਜੋਗਿ ਮਿਲਾਇਆ ॥੪॥੨॥
naanak pa-i-ampai sant jampai jin har har sanjog milaa-i-aa. ||4||2||
Prays Nanak, I meditate on the Saint, who has led me to merge with the Lord, Har, Har. ||4||2||

Translation by Dr. Sant Singh Khalsa

In plain words

With the help of good company, I found the One I was missing.

My deep wishes were filled, my heart grew calm, and the restless fire inside went quiet.

What a day, what a night — full of more joy than I can count!

The Beloved was there all along, more wonderful than any words I have.

The doubt and grasping and clinging fall away, and I sing for joy with my friends.

I'm so grateful to whoever led me home to the One.

After the long ache of longing comes pure gladness — and the restless fire inside finally goes quiet.
The deeper layer

The shabad resolves in joy — the long longing answered. "My desires are fulfilled, my mind is at peace, the fire within is quenched." The "fire" is trisnaa, the burning of craving; remembrance puts it out. Notice the day and night that were sleepless with longing (P0) are now "fruitful" and "beauteous," full of "countless joys" — the very same time, transformed by the meeting. And the joy is shared: "joining with my companions, I sing the songs of joy." The verse ends in gratitude to the Saint/Guru "who led me to merge with the Lord" — the resolution is received, credited to grace and good company, never claimed as personal achievement. For a child: after a long ache of missing, the reunion is pure gladness — and the sleepless nights turn out to have been worth it.

A Question to Sit With

Can you remember the happiness of finally getting back something (or someone) you'd been missing?

Translation by Dr. Sant Singh Khalsa·How we use AI

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