Sikhism·Raag Gauree·Shabad 223
Verse 4 of 5

Mine, Mine Surrounds You With Worry

ਜਉ ਲਉ ਮੇਰੋ ਮੇਰੋ ਕਰਤੋ ਤਉ ਲਉ ਬਿਖੁ ਘੇਰੇ ॥
ja-o la-o mayro mayro karto ta-o la-o bikh ghayray.
As long as I claimed, "Mine, mine!", I was surrounded by wickedness and corruption.
ਮਨੁ ਤਨੁ ਬੁਧਿ ਅਰਪੀ ਠਾਕੁਰ ਕਉ ਤਬ ਹਮ ਸਹਜਿ ਸੋਏ ॥੩॥
man tan buDh arpee thaakur ka-o tab ham sahj so-ay. ||3||
But when I dedicated my mind, body and intellect to my Lord and Master, then I began to sleep in peace. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

As long as I kept saying "mine, mine," I was surrounded by what harms me. But when I offered my mind, my body, and my thinking to the One, I finally slept in deep, easy peace.

"Mine, mine" surrounds you with worry; offering yourself lets you finally rest.
The deeper layer

Ja-o la-o mayro mayro karto — "as long as I made 'mine, mine.'" This is haumai, the grasping sense of a separate, owning self, pictured as the very thing that surrounds a person with bikh (harm). The turn comes with arpee — offering, dedicating: giving the whole self (mind, body, intellect) to the One. The result is sahj so-ay, "sleeping in ease" — the deep rest of someone no longer clenched around ownership. Letting go of "mine" is what lets the heart finally rest.

A Question to Sit With

What is something you cling to as "mine" that might feel lighter if you held it more loosely?

Translation by Dr. Sant Singh Khalsa·How we use AI

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