Sikhism·Raag Gauree·Shabad 295
Verse 134 of 136

A Clear, Loving Heart Quietly Lifts Everyone

ਸਲੋਕ ਮਃ ੩ ॥
salok mehlaa 3.
Shalok, Third Mehl:
ਗੁਰਮੁਖਿ ਗਿਆਨੁ ਬਿਬੇਕ ਬੁਧਿ ਹੋਇ ॥
gurmukh gi-aan bibayk buDh ho-ay.
The Gurmukh is blessed with spiritual wisdom and a discerning intellect.
ਹਰਿ ਗੁਣ ਗਾਵੈ ਹਿਰਦੈ ਹਾਰੁ ਪਰੋਇ ॥
har gun gaavai hirdai haar paro-ay.
He sings the Glorious Praises of the Lord, and weaves this garland into his heart.
ਪਵਿਤੁ ਪਾਵਨੁ ਪਰਮ ਬੀਚਾਰੀ ॥
pavit paavan param beechaaree.
He becomes the purest of the pure, a being of supreme understanding.
ਜਿ ਓਸੁ ਮਿਲੈ ਤਿਸੁ ਪਾਰਿ ਉਤਾਰੀ ॥
je os milai tis paar utaaree.
Whoever he meets, he saves and carries across.
ਅੰਤਰਿ ਹਰਿ ਨਾਮੁ ਬਾਸਨਾ ਸਮਾਣੀ ॥
antar har naam baasnaa samaanee.
The fragrance of the Lord's Name permeates his being deep within.
ਹਰਿ ਦਰਿ ਸੋਭਾ ਮਹਾ ਉਤਮ ਬਾਣੀ ॥
har dar sobhaa mahaa utam banee.
He is honored in the Court of the Lord, and his speech is the most sublime.
ਜਿ ਪੁਰਖੁ ਸੁਣੈ ਸੁ ਹੋਇ ਨਿਹਾਲੁ ॥
je purakh sunai so ho-ay nihaal.
Those who hear him are delighted.
ਨਾਨਕ ਸਤਿਗੁਰ ਮਿਲਿਐ ਪਾਇਆ ਨਾਮੁ ਧਨੁ ਮਾਲੁ ॥੧॥
naanak satgur mili-ai paa-i-aa naam Dhan maal. ||1||
O Nanak, meeting the True Guru, one obtains the wealth and property of the Naam. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

A heart turned toward the teaching grows a clear, discerning kind of wisdom — the ability to tell what truly matters.

It sings the goodness of the One and threads that goodness through itself like a garland worn close.

Such a heart becomes clean and clear all the way through — and whoever it meets, it lifts and carries along.

With the fragrance of the Name settled inside, its words become gentle and true, and everyone who hears feels lighter for it.

A clear, loving heart quietly lifts everyone it meets — its goodness perfumes everything it says.
The deeper layer

A clear, loving heart quietly lifts up everyone it meets.

This Shalok is by Guru Amar Das, the third Guru. It sounds a warm note among the surrounding verses by the fourth and fifth Gurus. It paints the gurmukh, the person facing the teaching.

Such a person has gi-aan bibayk buDh: wisdom, and a clear mind. Bibayk is the skill of telling what is real from what is not. It is the very skill this whole song has been training.

They sing the One's goodness and weave it into the heart like a garland. They become pavit paavan, clean and clear all the way through. And here is the generous line: je os milai tis paar utaaree, "whoever meets them, they carry across." Goodness here is not kept private. It spills over onto everyone nearby.

Then comes a gentle picture: har naam baasnaa samaanee, the fragrance of the Name settles inside. Think of fresh bread baking. The smell fills the whole house. So je purakh sunai so ho-ay nihaal: whoever hears them is gladdened.

After all the hard lines about ill-will, this is the other side. It shows what a good, clear heart gives off.

A Question to Sit With

Who do you know whose presence just makes people around them feel lighter and gladder — and what do you think they carry inside?

Translation by Dr. Sant Singh Khalsa·How we use AI

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