Sikhism·Raag Gauree·Shabad 295
Verse 6 of 136

Beneath the Three Pulls Is a Fourth Still Place

ਸਲੋਕੁ ॥
salok.
Shalok:
ਤੀਨਿ ਬਿਆਪਹਿ ਜਗਤ ਕਉ ਤੁਰੀਆ ਪਾਵੈ ਕੋਇ ॥
teen bi-aapahi jagat ka-o turee-aa paavai ko-ay.
The world is in the grip of the three qualities; only a few attain the fourth state of absorption.
ਨਾਨਕ ਸੰਤ ਨਿਰਮਲ ਭਏ ਜਿਨ ਮਨਿ ਵਸਿਆ ਸੋਇ ॥੩॥
naanak sant nirmal bha-ay jin man vasi-aa so-ay. ||3||
O Nanak, the Saints are pure and immaculate; the Lord abides within their minds. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Most of the world gets tugged around by three great pulls — the pull to rush, the pull to grab, the pull to slump. Only a few settle into a fourth, still place underneath them all.

The ones who get there aren't special by luck; they simply let the One live in their thoughts, and that made them clear and clean inside.

Beneath the mind's three restless pulls is a fourth, still place — reached by letting the One live in your thoughts.
The deeper layer

The teen gun — the three gunas of Indian thought: rajas (restless energy/passion), tamas (heaviness/inertia), and sattva (balance/goodness) — are the three "pulls" that keep the mind swinging. Tureeaa is the "fourth state," a stillness beneath and beyond all three, the ground that does not swing. Guru Arjan borrows this classical map respectfully and then relocates its goal: you reach the fourth state not by technique but by letting the One dwell in the mind (jin man vasiaa soay). Nirmal ("pure, spotless") describes the result — not a moral prize but the natural clearness of a settled mind.

A Question to Sit With

Can you find a still place inside you even when your feelings are pulling three different ways?

Translation by Dr. Sant Singh Khalsa·How we use AI

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