Sikhism·Siree Raag·Shabad 136
Verse 41 of 76

Vaar: Shalok (Mehl 3, XIV)

ਮਃ ੩ ॥
mehlaa 3.
Third Mehl:
ਜਿਨੀ ਸਤਿਗੁਰੁ ਸੇਵਿਆ ਤਿਨੀ ਨਾਉ ਪਾਇਆ ਬੂਝਹੁ ਕਰਿ ਬੀਚਾਰੁ ॥
jinee satgur sayvi-aa tinee naa-o paa-i-aa boojhhu kar beechaar.
Those who serve the True Guru obtain the Name. Reflect on this and understand.
ਸਦਾ ਸਾਂਤਿ ਸੁਖੁ ਮਨਿ ਵਸੈ ਚੂਕੈ ਕੂਕ ਪੁਕਾਰ ॥
sadaa saaNt sukh man vasai chookai kook pukaar.
Eternal peace and joy abide in their minds; they abandon their cries and complaints.
ਆਪੈ ਨੋ ਆਪੁ ਖਾਇ ਮਨੁ ਨਿਰਮਲੁ ਹੋਵੈ ਗੁਰ ਸਬਦੀ ਵੀਚਾਰੁ ॥
aapai no aap khaa-ay man nirmal hovai gur sabdee veechaar.
Their identity consumes their identical identity, and their minds become pure by contemplating the Word of the Guru's Shabad.
ਨਾਨਕ ਸਬਦਿ ਰਤੇ ਸੇ ਮੁਕਤੁ ਹੈ ਹਰਿ ਜੀਉ ਹੇਤਿ ਪਿਆਰੁ ॥੨॥
naanak sabad ratay say mukat hai har jee-o hayt pi-aar. ||2||
O Nanak, attuned to the Shabad, they are liberated. They love their Beloved Lord. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Those who serve the True Guru — they obtain the Name. Think carefully about this and understand it.

Eternal peace and joy settle in their minds. They stop crying and complaining.

Their sense of self consumes their very own sense of self — and the mind becomes pure through the Guru's Shabad.

Attuned to the Shabad, they are freed. They love their Beloved Lord.

The self that sees itself clearly in the Guru's Shabad is consumed by its own seeing — and peace replaces the crying.
The deeper layer

"Their identity consumes their identical identity"

Āpā āpai khā'i'ā, Gur shabad vichāre — "their identity consumes their identical identity, and their minds become pure by contemplating the Word of the Guru's Shabad." This is one of the most philosophically layered lines in the Vaar.

The āpā (self, identity) consumes the āpai (the identical self, the same self). The self that has been constructed — the ego, the identity story, the accumulated self-image — meets itself clearly in the Guru's Shabad and dissolves. Not from outside pressure, not from an external force. The self sees itself and is consumed by its own clear seeing.

This is the Vaar's most precise description of what happens in genuine contemplative transformation. There is no violent crushing of the ego. There is no suppression or denial. The ego meets the Shabad as a mirror, sees itself accurately, and the false construction that it was dissolves of its own weight. What remains is the pure mind.

From crying to peace

Man anand anad, dookh dokhā chhod — "eternal peace and joy abide in their minds; they abandon their cries and complaints." The transition from suffering to joy is described simply: the crying and complaining stop. Not because the circumstances have changed, but because the one who was crying has been transformed.

A Question to Sit With

*Have you ever seen yourself clearly in a moment — your actual motivation, your actual behavior — and had something dissolve because of that seeing? What happened?*

Translation by Dr. Sant Singh Khalsa·How we use AI

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