Sikhism·Siree Raag·Shabad 65
Verse 1 of 5

Receiving the Naam, the Mind Is Satisfied

ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੪ ॥
sireeraag mehlaa 4.
Siree Raag, Fourth Mehl:
ਨਾਮੁ ਮਿਲੈ ਮਨੁ ਤ੍ਰਿਪਤੀਐ ਬਿਨੁ ਨਾਮੈ ਧ੍ਰਿਗੁ ਜੀਵਾਸੁ ॥
naam milai man taripat-ee-ai bin naamai Dharig jeevaas.
Receiving the Naam, the mind is satisfied; without the Naam, life is cursed.
ਕੋਈ ਗੁਰਮੁਖਿ ਸਜਣੁ ਜੇ ਮਿਲੈ ਮੈ ਦਸੇ ਪ੍ਰਭੁ ਗੁਣਤਾਸੁ ॥
ko-ee gurmukh sajan jay milai mai dasay parabh guntaas.
If I meet the Gurmukh, my Spiritual Friend, he will show me God, the Treasure of Excellence.
ਹਉ ਤਿਸੁ ਵਿਟਹੁ ਚਉ ਖੰਨੀਐ ਮੈ ਨਾਮ ਕਰੇ ਪਰਗਾਸੁ ॥੧॥
ha-o tis vitahu cha-o khannee-ai mai naam karay pargaas. ||1||
I am every bit a sacrifice to one who reveals to me the Naam. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Receiving the Naam — the Name of the Lord — the mind is satisfied. Without the Naam, life is cursed.

If I meet the Gurmukh, my Spiritual Friend, he will show me God, the Treasure of Excellence.

I am every bit a sacrifice to the one who reveals to me the Naam. Every bit.

Life without the Naam is called cursed — not because of punishment, but because it is life without what life is actually for.
The deeper layer

This one says the Name fills the heart, and Guru Ram Das longs for a friend who can show him the way.

Naam milai man tripat-ee-ai — when the Name comes, the mind is full and happy. Without it, life feels empty and wrong.

Ko-ee gurmukh sajan jay milai — if only I could meet a Gurmukh friend. Sajan means a dear friend, a close companion. Guru Ram Das often speaks of this friend. He is looking for someone who already knows the way. Not to worship them, but to walk beside them and learn which way leads to the One.

Think of a new kid at school. What they want most is one friend who already knows where everything is.

Ha-o tis vitahu cha-o khannee-ai — I would give every piece of myself to that friend. This is a full offering. It isn't made at some ceremony. It comes from a heart that truly longs for the Name.

A Question to Sit With

Who in your life has served as a 'spiritual friend' — someone whose genuine goodness has shown you a direction? What did they show you, and how?

Translation by Dr. Sant Singh Khalsa·How we use AI

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