Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 50 of 216

Comfort Makes the Heart Drowsy; Remembrance Wakes It

ਜਿਹ ਪ੍ਰਸਾਦਿ ਆਭੂਖਨ ਪਹਿਰੀਜੈ ॥
jih parsaad aabhookhan pehreejai.
By His Grace, you wear decorations;
ਮਨ ਤਿਸੁ ਸਿਮਰਤ ਕਿਉ ਆਲਸੁ ਕੀਜੈ ॥
man tis simrat ki-o aalas keejai.
O mind, why are you so lazy? Why don't you remember Him in meditation?
ਜਿਹ ਪ੍ਰਸਾਦਿ ਅਸ੍ਵ ਹਸਤਿ ਅਸਵਾਰੀ ॥
jih parsaad asav hasat asvaaree.
By His Grace, you have horses and elephants to ride;
ਮਨ ਤਿਸੁ ਪ੍ਰਭ ਕਉ ਕਬਹੂ ਨ ਬਿਸਾਰੀ ॥
man tis parabh ka-o kabhoo na bisaaree.
O mind, never forget that God.
ਜਿਹ ਪ੍ਰਸਾਦਿ ਬਾਗ ਮਿਲਖ ਧਨਾ ॥
jih parsaad baag milakh Dhanaa.
By His Grace, you have land, gardens and wealth;
ਰਾਖੁ ਪਰੋਇ ਪ੍ਰਭੁ ਅਪੁਨੇ ਮਨਾ ॥
raakh paro-ay parabh apunay manaa.
keep God enshrined in your heart.
ਜਿਨਿ ਤੇਰੀ ਮਨ ਬਨਤ ਬਨਾਈ ॥
jin tayree man banat banaa-ee.
O mind, the One who formed your form
ਊਠਤ ਬੈਠਤ ਸਦ ਤਿਸਹਿ ਧਿਆਈ ॥
oothat baithat sad tiseh Dhi-aa-ee.
- standing up and sitting down, meditate always on Him.
ਤਿਸਹਿ ਧਿਆਇ ਜੋ ਏਕ ਅਲਖੈ ॥
tiseh Dhi-aa-ay jo ayk alkhai.
Meditate on Him - the One Invisible Lord;
ਈਹਾ ਊਹਾ ਨਾਨਕ ਤੇਰੀ ਰਖੈ ॥੪॥
eehaa oohaa naanak tayree rakhai. ||4||
here and hereafter, O Nanak, He shall save you. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

By Grace you have nice things to wear and ride - dear mind, why so lazy about the one thank-you that matters?

By Grace you have places, gardens, wealth - keep the Giver in your heart.

The One shaped your shape - so standing up, sitting down, remember.

Remember the One no eye can see. Nanak says: here, and after here, that remembering is what holds you.

Comfort makes the heart drowsy - remembrance is how it stays awake in a soft life.
The deeper layer

A comfortable mind easily gets lazy about remembering the One.

The sharpest line sounds the gentlest: man tis simrat ki-o aalas keejai — mind, why are you lazy about remembering? The reason we forget the Giver is not that we are bad. It is aalas, laziness, the heart getting sleepy. Thankfulness takes a little energy each day, and comfort slowly drains it.

The softer the ride, the easier it is to doze off. In those days that meant riding horses and elephants. Today it might be a comfy car seat on a long drive.

The cure covers the whole day. Oothat baithat — standing up, sitting down, remember. It is not a practice for one set time. It is a quiet hum in the background of everything you do, like music playing softly in another room.

And what do we remember? Ayk alkhai, the One who cannot be seen. The comforts are easy to see. Their Source is not. The practice is to keep the unseen One more real than the soft cushions. The promise covers the whole journey: eehaa oohaa, here and hereafter, the One keeps you safe.

A Question to Sit With

Is it easier to remember what matters when life is hard or when life is comfortable? Why?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate