Sikhism·Aasaa Kee Vaar·Aasaa Kee Vaar, Pauri 1
Verse 17 of 85

You're Already Given Life; So Use It Well

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਨਾਉ ਤੇਰਾ ਨਿਰੰਕਾਰੁ ਹੈ ਨਾਇ ਲਇਐ ਨਰਕਿ ਨ ਜਾਈਐ ॥
naa-o tayraa nirankaar hai naa-ay la-i-ai narak na jaa-ee-ai.
Your Name is the Fearless Lord; chanting Your Name, one does not have to go to hell.
ਜੀਉ ਪਿੰਡੁ ਸਭੁ ਤਿਸ ਦਾ ਦੇ ਖਾਜੈ ਆਖਿ ਗਵਾਈਐ ॥
jee-o pind sabh tis daa day khaajai aakh gavaa-ee-ai.
Soul and body all belong to Him; asking Him to give us sustenance is a waste.
ਜੇ ਲੋੜਹਿ ਚੰਗਾ ਆਪਣਾ ਕਰਿ ਪੁੰਨਹੁ ਨੀਚੁ ਸਦਾਈਐ ॥
jay lorheh changa aapnaa kar punnhu neech sadaa-ee-ai.
If you yearn for goodness, then perform good deeds and feel humble.
ਜੇ ਜਰਵਾਣਾ ਪਰਹਰੈ ਜਰੁ ਵੇਸ ਕਰੇਦੀ ਆਈਐ ॥
jay jarvaanaa parharai jar vays karaydee aa-ee-ai.
Even if you remove the signs of old age, old age shall still come in the guise of death.
ਕੋ ਰਹੈ ਨ ਭਰੀਐ ਪਾਈਐ ॥੫॥
ko rahai na bharee-ai paa-ee-ai. ||5||
No one remains here when the count of the breaths is full. ||5||

Translation by Dr. Sant Singh Khalsa

In plain words

Your soul and body are already the One's gift — so instead of only asking for more, do good and stay humble.

Time keeps moving no matter how we try to hide it — so use the days well while you have them.

You're already given life itself — so instead of only asking for more, do good and use your days well.
The deeper layer

The Pauree makes a quietly grown-up point: soul and body all belong to Him — you are already given everything, life itself — so spending all your prayers just asking for more stuff misses the point. What's the better use of a life already gifted? If you yearn for goodness, do good deeds and feel humble. And it adds the gentle memento-mori: even if you hide the signs of age, time still comes — you can't pause the clock, so use the days. Gratitude for what's given, humble good deeds, and not wasting the time you have — that's the whole counsel.

A Question to Sit With

If life itself is already a gift, what's the best thing to do with it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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