Sikhism·Baarah Maahaa·Baarah Maahaa
Verse 9 of 14

When Life Turns Painful, Turn, Don't Blame

ਕਤਿਕਿ ਕਰਮ ਕਮਾਵਣੇ ਦੋਸੁ ਨ ਕਾਹੂ ਜੋਗੁ ॥
katik karam kamaavnay dos na kaahoo jog.
In the month of Katak, do good deeds. Do not try to blame anyone else.
ਪਰਮੇਸਰ ਤੇ ਭੁਲਿਆਂ ਵਿਆਪਨਿ ਸਭੇ ਰੋਗ ॥
parmaysar tay bhuli-aaN vi-aapan sabhay rog.
Forgetting the Transcendent Lord, all sorts of illnesses are contracted.
ਵੇਮੁਖ ਹੋਏ ਰਾਮ ਤੇ ਲਗਨਿ ਜਨਮ ਵਿਜੋਗ ॥
vaimukh ho-ay raam tay lagan janam vijog.
Those who turn their backs on the Lord shall be separated from Him and consigned to reincarnation, over and over again.
ਖਿਨ ਮਹਿ ਕਉੜੇ ਹੋਇ ਗਏ ਜਿਤੜੇ ਮਾਇਆ ਭੋਗ ॥
khin meh ka-urhay ho-ay ga-ay jit-rhay maa-i-aa bhog.
In an instant, all of Maya's sensual pleasures turn bitter.
ਵਿਚੁ ਨ ਕੋਈ ਕਰਿ ਸਕੈ ਕਿਸ ਥੈ ਰੋਵਹਿ ਰੋਜ ॥
vich na ko-ee kar sakai kis thai roveh roj.
No one can then serve as your intermediary. Unto whom can we turn and cry?
ਕੀਤਾ ਕਿਛੂ ਨ ਹੋਵਈ ਲਿਖਿਆ ਧੁਰਿ ਸੰਜੋਗ ॥
keetaa kichhoo na hova-ee likhi-aa Dhur sanjog.
By one's own actions, nothing can be done; destiny was pre-determined from the very beginning.
ਵਡਭਾਗੀ ਮੇਰਾ ਪ੍ਰਭੁ ਮਿਲੈ ਤਾਂ ਉਤਰਹਿ ਸਭਿ ਬਿਓਗ ॥
vadbhaagee mayraa parabh milai taaN utreh sabh bi-og.
By great good fortune, I meet my God, and then all pain of separation departs.
ਨਾਨਕ ਕਉ ਪ੍ਰਭ ਰਾਖਿ ਲੇਹਿ ਮੇਰੇ ਸਾਹਿਬ ਬੰਦੀ ਮੋਚ ॥
naanak ka-o parabh raakh layhi mayray saahib bandee moch.
Please protect Nanak, God; O my Lord and Master, please release me from bondage.
ਕਤਿਕ ਹੋਵੈ ਸਾਧਸੰਗੁ ਬਿਨਸਹਿ ਸਭੇ ਸੋਚ ॥੯॥
katik hovai saaDhsang binsahi sabhay soch. ||9||
In Katak, in the Company of the Holy, all anxiety vanishes. ||9||

Translation by Dr. Sant Singh Khalsa

In plain words

In Katak, do what is good and kind — and don't go looking to blame anyone else for your troubles. When the soul forgets the One, all sorts of sicknesses of the heart set in.

Turn your back on the One and you drift away from it, circling the same losses again and again. In a single moment, all of Maya's sweet thrills can turn bitter in your mouth. And when that happens, no one can step in and fix it for you — so who is there to cry out to, except the One?

By my own effort alone, nothing much happens; what unfolds was already set in motion from the very start. But by great good fortune I meet the One — and the second I do, all the ache of being apart just melts away. Please keep me safe, and loosen whatever binds me. In Katak, in the company of the holy, every worry simply disappears.

When life turns painful, the grown-up move isn't to hunt for someone to blame but to turn toward goodness and the One — blame keeps you stuck; honest turning moves you forward.
The deeper layer

Katak (October-November) follows the rains and brings the clear, cooling weather before winter. The stanza opens with a remarkably practical, grown-up instruction: do good deeds. Do not try to blame anyone else. This is the same self-responsibility that runs through these prayers — when life turns painful, the mature response is not to hunt for someone to blame but to turn toward goodness and toward the One. Blame keeps the soul stuck; honest action and remembrance move it forward.

The stanza gives a sharp warning about the nature of Maya's pleasures: In an instant, all of Maya's sensual pleasures turn bitter. The sweetness of the world's thrills is not stable; it curdles. What tasted delicious becomes ash in the mouth, often in a single turn of circumstance. And when it does, the soul discovers a hard truth: No one can then serve as your intermediary. At the deepest level of your life, no one else can do the turning for you; the cry has to be your own.

Then comes a line that needs careful reading: By one's own actions, nothing can be done; destiny was pre-determined from the very beginning. Held next to Katak's own opening command to do good deeds, this is clearly not fatalism or an excuse for passivity. It is humility about ultimate outcomes: you act, and you act well, but the final meeting with the One is not something you engineer by effort — it comes by great good fortune, by grace. And the moment grace grants it, all pain of separation departs. Effort prepares the ground and keeps the heart honest; grace gives the harvest. Katak's cool clarity is the clarity of a soul that has stopped blaming, stopped scheming, and simply turned — in the company of the holy, where all anxiety vanishes.

A Question to Sit With

When something goes wrong, is your first instinct to find who's at fault — and what would change if you turned toward goodness instead?

Translation by Dr. Sant Singh Khalsa·How we use AI

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