Sikhism·Closing Sections·The Closing Saloks
Verse 377 of 450

Salok Sheikh Farid, Salok 76 — so many troubles

ਫਰੀਦਾ ਜਿ ਦਿਹਿ ਨਾਲਾ ਕਪਿਆ ਜੇ ਗਲੁ ਕਪਹਿ ਚੁਖ ॥
fareedaa je dihi naalaa kapi-aa jay gal kapeh chukh.
Fareed, if on that day when my umbilical cord was cut, my throat had been cut instead,
ਪਵਨਿ ਨ ਇਤੀ ਮਾਮਲੇ ਸਹਾਂ ਨ ਇਤੀ ਦੁਖ ॥੭੬॥
pavan na itee maamlay sahaaN na itee dukh. ||76||
I would not have fallen into so many troubles, or undergone so many hardships. ||76||

Translation by Dr. Sant Singh Khalsa

In plain words

Farid says: if my life had ended on the day I was born, the day my cord was cut,

I would not have fallen into so many troubles, or gone through so many hardships.

Some days the world's troubles feel very heavy; say so to someone you trust.
The deeper layer

Life in the world can feel so heavy that a person wishes the troubles had never come.

This is one of Farid's darkest saloks. Worn out by hardship, he says it would have been easier if his life had ended at birth. Pavan na itee maamlay: then I would not have fallen into so many troubles. He is being honest about how heavy a life tangled in the world can feel.

This is a cry of weariness, not a wish to stop living. If you ever do feel so sad that you wish you weren't here, tell a grown-up you trust right away. That is always the right thing to do.

A Question to Sit With

When something feels heavy, who are the people you can lean toward?

Translation by Dr. Sant Singh Khalsa·How we use AI

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