Sikhism·Raag Aasaa·Shabad 160
Verse 4 of 5

Even With No Impressive Practice, the Name Counts

ਜਪੁ ਤਪੁ ਸੰਜਮੁ ਕਰਮ ਨ ਸਾਧਾ ॥
jap tap sanjam karam na saaDhaa.
I have not practiced chanting, deep meditation, self-discipline or good actions;
ਨਾਮੁ ਪ੍ਰਭੂ ਕਾ ਮਨਹਿ ਅਰਾਧਾ ॥੩॥
naam parabhoo kaa maneh araaDhaa. ||3||
but within my mind, I have worshipped God's Name. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

I have not done the chanting. I have not done deep meditation, self-control, or good deeds.

But in my mind, I have worshipped Your Name.

Even with no impressive practices to show, holding the Name in your heart is the thing that counts.
The deeper layer

This one says holding the Name in your heart counts more than a long list of practices.

Guru Arjan admits he has no big spiritual achievements to show. No jap, repeating prayers. No tap, deep and hard meditation. No sanjam, strict self-control. No list of good works.

And yet — naam parabhoo kaa maneh araaDhaa. Inside my mind, I have worshipped God's Name. The one thing he has done is the one thing that matters most.

Think of a friend with no fancy gift for your birthday. But they show up and truly care about you. That means more than a pile of presents from someone who does not care. Love inside the heart outweighs an empty list of practices.

A Question to Sit With

What matters more — a long list of practices, or genuine love in the heart?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate