Sikhism·Raag Aasaa·Shabad 22
Verse 2 of 5

Love Lights a Life; Forgetting Only Weighs It Down

ਰਤੇ ਇਸਕ ਖੁਦਾਇ ਰੰਗਿ ਦੀਦਾਰ ਕੇ ॥
ratay isak khudaa-ay rang deedaar kay.
Those who are imbued with love for the Lord, are delighted by His Vision.
ਵਿਸਰਿਆ ਜਿਨ੍ਹ੍ਹ ਨਾਮੁ ਤੇ ਭੁਇ ਭਾਰੁ ਥੀਏ ॥੧॥ ਰਹਾਉ ॥
visri-aa jinH naam tay bhu-ay bhaar thee-ay. ||1|| rahaa-o.
Those who forget the Naam, the Name of the Lord, are a burden on the earth. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

People whose hearts are soaked in love light up with joy just to sense the One's presence.

But a heart that forgets what matters most is like a weight the earth just has to carry.

Love makes a life light up and give light — a heart that forgets what matters just grows heavy.
The deeper layer

The Pause draws a vivid contrast. On one side: those imbued with love are delighted by His Vision — their whole being lights up at the nearness of the One, like a face breaking into a smile. On the other, a strong image: those who forget the Name are a burden on the earth. A life that has forgotten what it's for — that's turned away from love — is pictured as dead weight, something the earth just has to carry without any lightness or purpose. It's not cruel; it's a striking way of naming the difference between a life that's lit up and giving and one that's merely heavy. For a child, it's a memorable choice: do you want to be someone who lights up with love and gives light to others, or a weight the world just carries? Love makes a life light — in both senses of the word.

A Question to Sit With

What's the difference between a life that lights up and gives, and one that just feels heavy?

Translation by Dr. Sant Singh Khalsa·How we use AI

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