Sikhism·Raag Aasaa·Shabad 24
Verse 1 of 5

True Worship Is Holding the One and Doing Good

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar sat naam kartaa purakh nirbha-o nirvair akaal moorat ajoonee saibhaN gur parsaad.
One Universal Creator God. Truth Is The Name. Creative Being Personified. No Fear. No Hatred. Image Of The Undying. Beyond Birth. Self-Existent. By Guru's Grace:
ਰਾਗੁ ਗੂਜਰੀ ਮਹਲਾ ੧ ਚਉਪਦੇ ਘਰੁ ੧ ॥
raag goojree mehlaa 1 cha-upday ghar 1.
Raag Goojaree, First Mehl, Chau-Padas, First House:
ਤੇਰਾ ਨਾਮੁ ਕਰੀ ਚਨਣਾਠੀਆ ਜੇ ਮਨੁ ਉਰਸਾ ਹੋਇ ॥
tayraa naam karee channaathee-aa jay man ursaa ho-ay.
I would make Your Name the sandalwood, and my mind the stone to rub it on;
ਕਰਣੀ ਕੁੰਗੂ ਜੇ ਰਲੈ ਘਟ ਅੰਤਰਿ ਪੂਜਾ ਹੋਇ ॥੧॥
karnee kungoo jay ralai ghat antar poojaa ho-ay. ||1||
for saffron, I would offer good deeds; thus, I perform worship and adoration within my heart. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

I would make Your Name my fragrant sandalwood. My mind would be the stone to grind it on.

My good deeds would be the sweet-smelling saffron. This is how I worship, right inside my own heart.

True worship isn't done with objects in a special place — it's holding the One in mind and doing good, right inside your heart.
The deeper layer

Guru Nanak takes the tools of worship in a temple and moves them all inside the heart.

This shabad opens the next raag, Goojaree, like a gentle bridge onward from Aasaa. It gathers up what Aasaa kept teaching: worship happens inside.

In Guru Nanak's day, people worshipped by grinding sandalwood into a sweet paste on a stone. They offered saffron, a bright golden spice, to an image of God. Guru Nanak keeps every piece but moves it inward. Tayraa naam karee channaathee-aa — I would make Your Name the sandalwood. My mind is the grinding stone. My good deeds are the saffron.

Every outer thing becomes an inner one. The offering is the Name held in the mind, and good deeds rising like a sweet smell from a loving heart.

Think of a birthday card. The paper and glitter are nice. What really counts is the love written inside. True worship is like that. It is remembering the One and doing good, right inside your own heart, wherever you are.

A Question to Sit With

How could remembering the One and doing a good deed be a kind of 'worship' from your own heart?

Translation by Dr. Sant Singh Khalsa·How we use AI

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