Sikhism·Raag Aasaa·Shabad 290
Verse 1 of 10

Trace Any Virtue Back to the Same First Hand

ਆਸਾ ਮਹਲਾ ੩ ॥
aasaa mehlaa 3.
Aasaa, Third Mehl:
ਸਤਿਗੁਰ ਤੇ ਗੁਣ ਊਪਜੈ ਜਾ ਪ੍ਰਭੁ ਮੇਲੈ ਸੋਇ ॥
satgur tay gun oopjai jaa parabh maylai so-ay.
Merit is obtained from the True Guru, when God causes us to meet Him.
ਸਹਜੇ ਨਾਮੁ ਧਿਆਈਐ ਗਿਆਨੁ ਪਰਗਟੁ ਹੋਇ ॥੧॥
sehjay naam Dhi-aa-ee-ai gi-aan pargat ho-ay. ||1||
Meditating on the Naam, the Name of the Lord, with intuitive ease and poise, spiritual wisdom is revealed. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Virtue wells up from the True Guru — when God Himself arranges the meeting.

Meditating on the Name with effortless ease, wisdom stands revealed.

Trace any virtue far enough back and you find the same First Hand.
The deeper layer

Every good quality we have can be traced back to the One, and wisdom shows up when we remember the Name with ease.

Guru Amar Das follows goodness back to where it comes from. Satgur tay gun oopjai — goodness grows from the True Guru. And we meet the Guru jaa parabh maylai so-ay, when God arranges that meeting. So step by step, the goodness goes back to the very first Hand that gave it. Nothing in the chain is made by us alone.

Think of a glass of water from the tap. Follow it back through the pipes, to the river, to the rain, to the clouds. It all started far beyond you.

Then comes how to practice. Sehjay naam Dhi-aa-ee-ai — remember the Name sehjay, with easy calm. This easy calm is a mark of Guru Amar Das's teaching. Wisdom is not dug out by hard thinking. It becomes pargat, shown clearly. It is like a view appearing when the fog lifts. Nothing is added. Everything is simply shown.

A Question to Sit With

Take one good quality you have — can you trace where it actually came from?

Translation by Dr. Sant Singh Khalsa·How we use AI

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