Sikhism·Raag Aasaa·Shabad 299
Verse 15 of 19

Settle the Mind and the Treasure Is Already There

ਧਧੈ ਧਾਵਤ ਵਰਜਿ ਰਖੁ ਮੂੜੇ ਅੰਤਰਿ ਤੇਰੈ ਨਿਧਾਨੁ ਪਇਆ ॥
DhaDhai Dhaavat varaj rakh moorhay antar tayrai niDhaan pa-i-aa.
Dhadha: Restrain your wandering mind, you fool; deep within you the treasure is to be found.
ਗੁਰਮੁਖਿ ਹੋਵਹਿ ਤਾ ਹਰਿ ਰਸੁ ਪੀਵਹਿ ਜੁਗਾ ਜੁਗੰਤਰਿ ਖਾਹਿ ਪਇਆ ॥੧੪॥
gurmukh hoveh taa har ras peeveh jugaa jugantar khaahi pa-i-aa. ||14||
When one becomes Gurmukh, then he drinks in the sublime essence of the Lord; throughout the ages, he continues to drink it in. ||14||

Translation by Dr. Sant Singh Khalsa

In plain words

Gently settle your restless, wandering mind — the treasure you're looking for is already deep inside you.

Turn toward the wise word, and you'll taste a sweetness that never runs out.

Settle the restless mind and look inward — the treasure you're chasing is already there.
The deeper layer

The poem's warmest turn: manoo-aa thaak — steady the wandering mind, because ghat hee bheetar... nidhaan — the treasure is within you, already there. All the outward searching of the earlier verses was looking in the wrong direction; the thing sought is inside. And the reward is unending: the Gurmukh drinks the sublime essence (ras) and keeps drinking it through the ages. This is Aasaa's deep promise in one verse — quiet the restlessness, look inward, and find an inexhaustible sweetness that was waiting for you all along.

A Question to Sit With

What might you find if you got quiet enough to look inside instead of always looking out?

Translation by Dr. Sant Singh Khalsa·How we use AI

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