Sikhism·Raag Aasaa·Shabad 302
Verse 3 of 4

A Clear Heart Comes From Company and Good Deeds

ਮੇਰਾ ਮਨੋ ਮੇਰਾ ਮਨੁ ਨਿਰਮਲੁ ਸਾਚੁ ਸਮਾਲੇ ਰਾਮ ॥
mayraa mano mayraa man nirmal saach samaalay raam.
My mind, my mind has become immaculately pure, contemplating the True Lord.
ਅਵਗਣ ਮੇਟਿ ਚਲੇ ਗੁਣ ਸੰਗਮ ਨਾਲੇ ਰਾਮ ॥
avgan mayt chalay gun sangam naalay raam.
I have dispelled my vices, and now I walk in the company of the virtuous.
ਅਵਗਣ ਪਰਹਰਿ ਕਰਣੀ ਸਾਰੀ ਦਰਿ ਸਚੈ ਸਚਿਆਰੋ ॥
avgan parhar karnee saaree dar sachai sachi-aaro.
Discarding my vices, I do good deeds, and in the True Court, I am judged as true.
ਆਵਣੁ ਜਾਵਣੁ ਠਾਕਿ ਰਹਾਏ ਗੁਰਮੁਖਿ ਤਤੁ ਵੀਚਾਰੋ ॥
aavan jaavan thaak rahaa-ay gurmukh tat veechaaro.
My coming and going has come to an end; as Gurmukh, I reflect upon the nature of reality.
ਸਾਜਨੁ ਮੀਤੁ ਸੁਜਾਣੁ ਸਖਾ ਤੂੰ ਸਚਿ ਮਿਲੈ ਵਡਿਆਈ ॥
saajan meet sujaan sakhaa tooN sach milai vadi-aa-ee.
O my Dear Friend, You are my all-knowing companion; grant me the glory of Your True Name.
ਨਾਨਕ ਨਾਮੁ ਰਤਨੁ ਪਰਗਾਸਿਆ ਐਸੀ ਗੁਰਮਤਿ ਪਾਈ ॥੩॥
naanak naam ratan pargaasi-aa aisee gurmat paa-ee. ||3||
O Nanak, the jewel of the Naam has been revealed to me; such are the Teachings I have received from the Guru. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

My heart has grown clean and clear from spending time with what's true.

I let my worst habits go, I keep good company now, and I try to do real good — and that settles something deep in me.

A clear heart comes from true company and honest good deeds — not from magic.
The deeper layer

The verse tracks a real change: the mind becomes immaculately pure not by magic but by contemplating the True and walking in the company of the virtuous (saadh sang). Discarding vices, doing good deeds, the person is judged true in the True Court — and their restless coming and going ends. Then a beautiful, humble prayer: O Dear Friend, You are my all-knowing companion — grant me Your True Name. Even in the middle of real progress, the tone isn't proud; it's a friend asking a friend for the one gift that matters.

A Question to Sit With

How does the company you keep change the kind of person you're becoming?

Translation by Dr. Sant Singh Khalsa·How we use AI

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