Sikhism·Raag Aasaa·Shabad 321
Verse 1 of 4

Real Joy Crowds Out the Inner Troublemakers

ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਰਾਗੁ ਆਸਾ ਮਹਲਾ ੫ ਛੰਤ ਘਰੁ ੧ ॥
raag aasaa mehlaa 5 chhant ghar 1.
Raag Aasaa, Fifth Mehl, Chhant, First House:
ਅਨਦੋ ਅਨਦੁ ਘਣਾ ਮੈ ਸੋ ਪ੍ਰਭੁ ਡੀਠਾ ਰਾਮ ॥
ando anad ghanaa mai so parabh deethaa raam.
Joy - great joy! I have seen the Lord God!
ਚਾਖਿਅੜਾ ਚਾਖਿਅੜਾ ਮੈ ਹਰਿ ਰਸੁ ਮੀਠਾ ਰਾਮ ॥
chaakhi-arhaa chaakhi-arhaa mai har ras meethaa raam.
Tasted - I have tasted the sweet essence of the Lord.
ਹਰਿ ਰਸੁ ਮੀਠਾ ਮਨ ਮਹਿ ਵੂਠਾ ਸਤਿਗੁਰੁ ਤੂਠਾ ਸਹਜੁ ਭਇਆ ॥
har ras meethaa man meh voothaa satgur toothaa sahj bha-i-aa.
The sweet essence of the Lord has rained down in my mind; by the pleasure of the True Guru, I have attained peaceful ease.
ਗ੍ਰਿਹੁ ਵਸਿ ਆਇਆ ਮੰਗਲੁ ਗਾਇਆ ਪੰਚ ਦੁਸਟ ਓਇ ਭਾਗਿ ਗਇਆ ॥
garihu vas aa-i-aa mangal gaa-i-aa panch dusat o-ay bhaag ga-i-aa.
I have come to dwell in the home of my own self, and I sing the songs of joy; the five villains have fled.
ਸੀਤਲ ਆਘਾਣੇ ਅੰਮ੍ਰਿਤ ਬਾਣੇ ਸਾਜਨ ਸੰਤ ਬਸੀਠਾ ॥
seetal aaghaanay amrit baanay saajan sant baseethaa.
I am soothed and satisfied with the Ambrosial Bani of His Word; the friendly Saint is my advocate.
ਕਹੁ ਨਾਨਕ ਹਰਿ ਸਿਉ ਮਨੁ ਮਾਨਿਆ ਸੋ ਪ੍ਰਭੁ ਨੈਣੀ ਡੀਠਾ ॥੧॥
kaho naanak har si-o man maani-aa so parabh nainee deethaa. ||1||
Says Nanak, my mind is in harmony with the Lord; I have seen God with my eyes. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Joy — such joy! I have seen the One at last, and tasted its sweetness!

It rained down into my heart like cool water, and I came home to myself, singing — and the five troublemakers inside me just ran off.

The true Guru was pleased, and I found deep ease. The Guru's sweet Word cooled and filled me, and a good friend, a Saint, spoke up for me.

Says Nanak: my heart is at one with the One. I have seen the One with my own eyes.

Real joy crowds out the inner troublemakers all on its own — they just leave.
The deeper layer

This is a song of pure happiness. When real joy fills the heart, the troublemakers inside just leave.

A Chhant is a joyful song-poem, often sung at weddings. This one bursts with good news. Words repeat out of sheer delight: anado anad ghanaa — joy, so much joy! Chaakhi-arhaa chaakhi-arhaa — tasted, I have tasted! It sounds like someone who cannot keep good news in.

The One is seen. The sweetness is tasted. It rains down into the heart and brings sahj, a deep and easy calm. The singer comes home to their own self, singing. And panch dusat — the five troublemakers — run off. These are the five pulls inside us: greed, anger, wanting too much, clinging, and pride.

Notice they are not fought here. Think of turning on the lights in a dark room. You do not chase the shadows out. They are just gone. Real joy does what struggling could not. It crowds out the troublemakers all by itself.

A Question to Sit With

Have you noticed that when you're truly joyful, the grumpy or greedy feelings just melt away?

Translation by Dr. Sant Singh Khalsa·How we use AI

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