Sikhism·Raag Aasaa·Shabad 44
Verse 6 of 6

Die to the Ego and Truly Live

ਮਤਿ ਵਿਚਿ ਮਰਣੁ ਜੀਵਣੁ ਹੋਰੁ ਕੈਸਾ ਜਾ ਜੀਵਾ ਤਾਂ ਜੁਗਤਿ ਨਾਹੀ ॥
mat vich maran jeevan hor kaisaa jaa jeevaa taaN jugat naahee.
To die in the Teachings is to live. Otherwise, what is life? That is not the way.
ਕਹੈ ਨਾਨਕੁ ਜੀਵਾਲੇ ਜੀਆ ਜਹ ਭਾਵੈ ਤਹ ਰਾਖੁ ਤੁਹੀ ॥੫॥੧੯॥
kahai naanak jeevaalay jee-aa jah bhaavai tah raakh tuhee. ||5||19||
Says Nanak, He grants life to the living beings; O Lord, please keep me according to Your Will. ||5||19||

Translation by Dr. Sant Singh Khalsa

In plain words

To die in the Teachings is to truly live. Any other way — is that even living?

Says Nanak: the One gives life to all the living; Lord, please keep me however You will.

To die to the ego in the Teachings is the only way to truly live.
The deeper layer

This one says the way to really live is to let your selfish "me first" side fade away.

Mat vich maran jeevan means "to die within the teaching is to live." This is not about the body dying. It is about the proud, grabbing part of us quieting down. Sikhs call this jeevat marnaa, "dying while living." Guru Nanak asks: without that, "what kind of life is this?"

Think of a caterpillar in its cocoon. The old caterpillar has to let go before the butterfly can come out. Letting the ego go feels like losing something. Really, it is the door to a fuller life.

Then comes a gentle ending. Jeevaalay jee-aa means the One gives life to every living being. Jah bhaavai tah raakh tuhee means "keep me wherever You please." Guru Nanak hands even this over to the One.

A Question to Sit With

What part of you might need to quiet down for a fuller life to begin?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate