Sikhism·Raag Bihaagraa·Shabad 15
Verse 2 of 4

Don't Sleepwalk Through Your Days Fretting

ਰਾਜਨ ਕਿਉ ਸੋਇਆ ਤੂ ਨੀਦ ਭਰੇ ਜਾਗਤ ਕਤ ਨਾਹੀ ਰਾਮ ॥
raajan ki-o so-i-aa too need bharay jaagat kat naahee raam.
O king, why are you sleeping? Why don't you wake up to reality?
ਮਾਇਆ ਝੂਠੁ ਰੁਦਨੁ ਕੇਤੇ ਬਿਲਲਾਹੀ ਰਾਮ ॥
maa-i-aa jhooth rudan kaytay billaahee raam.
It is useless to cry and whine about Maya, but so many cry out and bewail.
ਬਿਲਲਾਹਿ ਕੇਤੇ ਮਹਾ ਮੋਹਨ ਬਿਨੁ ਨਾਮ ਹਰਿ ਕੇ ਸੁਖੁ ਨਹੀ ॥
billaahi kaytay mahaa mohan bin naam har kay sukh nahee.
So many cry out for Maya, the great enticer, but without the Name of the Lord, there is no peace.
ਸਹਸ ਸਿਆਣਪ ਉਪਾਵ ਥਾਕੇ ਜਹ ਭਾਵਤ ਤਹ ਜਾਹੀ ॥
sahas si-aanap upaav thaakay jah bhaavat tah jaahee.
Thousands of clever tricks and efforts will not succeed. One goes wherever the Lord wills him to go.
ਆਦਿ ਅੰਤੇ ਮਧਿ ਪੂਰਨ ਸਰਬਤ੍ਰ ਘਟਿ ਘਟਿ ਆਹੀ ॥
aad antay maDh pooran sarbatar ghat ghat aahee.
In the beginning, in the middle, and in the end, He is all-pervading everywhere; He is in each and every heart.
ਬਿਨਵੰਤ ਨਾਨਕ ਜਿਨ ਸਾਧਸੰਗਮੁ ਸੇ ਪਤਿ ਸੇਤੀ ਘਰਿ ਜਾਹੀ ॥੨॥
binvant naanak jin saaDhsangam say pat saytee ghar jaahee. ||2||
Prays Nanak, those who join the Saadh Sangat go to the house of the Lord with honor. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

"Wake up," the song says kindly — why sleepwalk through your bright life?

There's no use just fretting and fussing over things that fade, though many do.

So many chase the glitter, but real peace comes from something steadier.

No amount of clever scheming changes where love and life carry us.

From beginning to middle to end, the One is everywhere, in every single heart.

Keep good company, and you'll come home with your head held high.

Don't sleepwalk through your days fretting over things that don't last — wake up to what's real, and trust you're carried.
The deeper layer

The verse's famous opening — kit sovhi jaagu re... raajaa — "O king, why are you sleeping? Wake up!" — addresses even the powerful and comfortable. "King" here is anyone lulled into spiritual sleep by having enough; the wake-up is universal. The gentle diagnosis: it's "useless to cry and whine about Maya" — endlessly fretting over the fading things solves nothing. The freeing truth is lakh chaturaaee... na paaeeai — "thousands of clever tricks won't succeed; one goes where the Lord wills" — a call to stop scheming and trust. And the grounding assurance: the One is present "in the beginning, middle and end... in each and every heart" (ghat ghat). For a child: don't sleepwalk through your days worrying and scheming over things that don't last — wake up to what's real, and trust that you're carried.

A Question to Sit With

What does it mean to be 'awake' to the good things in your life instead of sleepwalking past them?

Translation by Dr. Sant Singh Khalsa·How we use AI

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