Sikhism·Raag Bihaagraa·Shabad 16
Verse 22 of 64

A Love-Soaked Heart Is Glad Through and Through

ਸਲੋਕ ਮਃ ੩ ॥
salok mehlaa 3.
Shalok, Third Mehl:
ਗੁਰਮੁਖਿ ਪ੍ਰਭੁ ਸੇਵਹਿ ਸਦ ਸਾਚਾ ਅਨਦਿਨੁ ਸਹਜਿ ਪਿਆਰਿ ॥
gurmukh parabh sayveh sad saachaa an-din sahj pi-aar.
The Gurmukhs serve God forever; night and day, they are steeped in the Love of the True Lord.
ਸਦਾ ਅਨੰਦਿ ਗਾਵਹਿ ਗੁਣ ਸਾਚੇ ਅਰਧਿ ਉਰਧਿ ਉਰਿ ਧਾਰਿ ॥
sadaa anand gaavahi gun saachay araDh uraDh ur Dhaar.
They are in bliss forever, singing the Glorious Praises of the True Lord; in this world and in the next, they keep Him clasped to their hearts.
ਅੰਤਰਿ ਪ੍ਰੀਤਮੁ ਵਸਿਆ ਧੁਰਿ ਕਰਮੁ ਲਿਖਿਆ ਕਰਤਾਰਿ ॥
antar pareetam vasi-aa Dhur karam likhi-aa kartaar.
Their Beloved dwells deep within; the Creator pre-ordained this destiny.
ਨਾਨਕ ਆਪਿ ਮਿਲਾਇਅਨੁ ਆਪੇ ਕਿਰਪਾ ਧਾਰਿ ॥੧॥
naanak aap milaa-i-an aapay kirpaa Dhaar. ||1||
O Nanak, He blends them into Himself; He Himself showers His Mercy upon them. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

People turned toward the One stay soaked in a steady love, day and night.

They're glad through and through, holding what's good close to their hearts here and everywhere.

That love lives deep inside them, and the One gently blends them into itself.

A love-soaked heart is glad through and through, holding what's good close wherever it goes.
The deeper layer

A warm Shalok of the gurmukh who "serves God forever, steeped in the Love of the True Lord," living in anand (bliss) "in this world and the next." The tender image is hirdai raakhiaa — they keep the Beloved "clasped to their hearts." The close is the union-note the Vaar loves: aapay mel milaaiaa — "He blends them into Himself," pure grace showering. It's a portrait of a settled, love-soaked life — not dramatic, just steadily glad.

A Question to Sit With

What is something good you'd like to keep 'clasped to your heart' all day long?

Translation by Dr. Sant Singh Khalsa·How we use AI

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