Sikhism·Raag Bihaagraa·Shabad 17
Verse 5 of 5

The Wall of Doubt Comes Down by Thanks, Not Force

ਨਾਨਕੁ ਤੇਰਾ ਬਾਣੀਆ ਤੂ ਸਾਹਿਬੁ ਮੈ ਰਾਸਿ ॥
naanak tayraa baanee-aa too saahib mai raas.
Nanak is Your merchant; You, O Lord Master, are my merchandise.
ਮਨ ਤੇ ਧੋਖਾ ਤਾ ਲਹੈ ਜਾ ਸਿਫਤਿ ਕਰੀ ਅਰਦਾਸਿ ॥੪॥੧॥
man tay Dhokhaa taa lahai jaa sifat karee ardaas. ||4||1||
My mind is cleansed of doubt, only when I praise You, and pray to You. ||4||1||

Translation by Dr. Sant Singh Khalsa

In plain words

"I'm like a little trader," the heart says, "and You, the One, are the treasure I deal in."

The whole point of my days is to carry more and more of that goodness.

And the wall of doubt inside me? It comes down the moment I turn to You with praise and a heartfelt prayer.

Being thankful and asking with an open heart — that's what clears the way.

The wall of doubt comes down not by pushing harder, but by giving thanks and asking with an open heart.
The deeper layer

The shabad closes by answering the puzzle of the wall (P3). Guru Nanak calls himself teraa baaneeaa — "Your merchant" — and the One his raas, his merchandise, his stock-in-trade: the whole business of a life is to gather more of that goodness. And then the key that opens the wall: man te dhokhaa taa lahai, jaa sifat karee ardaas — "the doubt is lifted from the mind only when I praise You and pray to You." This is the resolution of the whole shabad: the wall of doubt (P3) comes down not by force or cleverness but by praise and prayer — a turning of the heart in gratitude and open asking. Praise dissolves the wall that striving couldn't. For a child: when a little wall of doubt or worry stands between you and something good, the way through isn't to push harder — it's to give thanks and to ask with an open heart.

A Question to Sit With

When worry builds a wall inside you, could saying thank you or asking for help be the way through?

Translation by Dr. Sant Singh Khalsa·How we use AI

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