Sikhism·Raag Bihaagraa·Shabad 7
Verse 4 of 4

After Searching the World, the One Was Inside

ਦਹ ਦਿਸ ਖੋਜਤ ਹਮ ਫਿਰੇ ਮੇਰੇ ਲਾਲ ਜੀਉ ਹਰਿ ਪਾਇਅੜਾ ਘਰਿ ਆਏ ਰਾਮ ॥
dah dis khojat ham firay mayray laal jee-o har paa-i-arhaa ghar aa-ay raam.
I wandered around, searching in the ten directions, O my dear beloveds, but I came to find the Lord in the home of my own being.
ਹਰਿ ਮੰਦਰੁ ਹਰਿ ਜੀਉ ਸਾਜਿਆ ਮੇਰੇ ਲਾਲ ਜੀਉ ਹਰਿ ਤਿਸੁ ਮਹਿ ਰਹਿਆ ਸਮਾਏ ਰਾਮ ॥
har mandar har jee-o saaji-aa mayray laal jee-o har tis meh rahi-aa samaa-ay raam.
The Dear Lord has fashioned the body as the temple of the Lord, O my dear beloveds; the Lord continues to dwell there.
ਸਰਬੇ ਸਮਾਣਾ ਆਪਿ ਸੁਆਮੀ ਗੁਰਮੁਖਿ ਪਰਗਟੁ ਹੋਇਆ ॥
sarbay samaanaa aap su-aamee gurmukh pargat ho-i-aa.
The Lord and Master Himself is pervading everywhere; through the Guru, He is revealed.
ਮਿਟਿਆ ਅਧੇਰਾ ਦੂਖੁ ਨਾਠਾ ਅਮਿਉ ਹਰਿ ਰਸੁ ਚੋਇਆ ॥
miti-aa aDhayraa dookh naathaa ami-o har ras cho-i-aa.
Darkness is dispelled, and pains are removed, when the sublime essence of the Lord's Ambrosial Nectar trickles down.
ਜਹਾ ਦੇਖਾ ਤਹਾ ਸੁਆਮੀ ਪਾਰਬ੍ਰਹਮੁ ਸਭ ਠਾਏ ॥
jahaa daykhaa tahaa su-aamee paarbarahm sabh thaa-ay.
Wherever I look, the Lord and Master is there. The Supreme Lord God is everywhere.
ਜਨੁ ਕਹੈ ਨਾਨਕੁ ਸਤਿਗੁਰਿ ਮਿਲਾਇਆ ਹਰਿ ਪਾਇਅੜਾ ਘਰਿ ਆਏ ॥੪॥੧॥
jan kahai naanak satgur milaa-i-aa har paa-i-arhaa ghar aa-ay. ||4||1||
Says servant Nanak, meeting the True Guru, I have found the Lord, within the home of my own being. ||4||1||

Translation by Dr. Sant Singh Khalsa

In plain words

I looked everywhere — in every direction — and then found the One right inside my own heart.

The One made your very self a kind of temple, and lives there quietly all along.

Wherever I look now, I see the One — in this, in that, in everything.

The darkness lifts and the aches fade when even a drop of that sweetness reaches you. Meeting real wisdom, I found the One at home in me.

After searching the whole world, you find the One was inside you all along — and then you see it everywhere.
The deeper layer

The Chhant's climax is the great inward turn: dah dis khojat... ghar mahi paaiaa — "I wandered searching in the ten directions, but found the Lord in the home of my own being." This is one of Gurbani's central discoveries — after searching everywhere outside, the One turns up within. The body is called har mandar — the Lord's temple — where the One "continues to dwell." And once found within, the One is seen without too: "wherever I look, the Lord is there... everywhere." Inner and outer resolve into one seeing. The "darkness dispelled" and "pains removed" when the nectar "trickles down" (amrit... chuaa) is the felt relief of that recognition. For a child: the thing you're looking everywhere for might be closest of all — right inside you — and once you find it there, you start seeing it everywhere.

A Question to Sit With

What is something wonderful that's closer to you than you usually remember?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate