Sikhism·Raag Devgandhaari·Shabad 20
Verse 2 of 2

O mother, how fruitful is the birth of one who sings the Glories of God,

ਪੂਰਨ ਬ੍ਰਹਮੁ ਰਵਿਆ ਮਨ ਤਨ ਮਹਿ ਆਨ ਨ ਦ੍ਰਿਸਟੀ ਆਵੈ ॥
pooran braham raviaa man tan meh aan na dhirasaTee aavai ||
The Perfect Lord God pervades his mind and body; he does not look upon any other.
ਨਰਕ ਰੋਗ ਨਹੀ ਹੋਵਤ ਜਨ ਸੰਗਿ ਨਾਨਕ ਜਿਸੁ ਲੜਿ ਲਾਵੈ ॥੨॥੧੪॥
narak rog nahee hovat jan sa(n)g naanak jis laR laavai ||2||14||
Hell and disease do not afflict one who joins the Company of the Lord's humble servants, O Nanak; the Lord attaches him to the hem of His robe. ||2||14||

Translation by Dr. Sant Singh Khalsa

In plain words

The perfect One fills his mind and body; he sees nothing as separate from it.

No hell, no disease can touch one who joins the company of the humble, Nanak — the One draws him close and keeps him.

When you see the One in everything, there's no 'other' left to fear — and the deepest sicknesses, the ache of feeling cut off, simply can't reach you. You're kept close.
The deeper layer

This one says: when you see the One everywhere, you are never alone.

"He does not look upon any other." To this person, everything is the One. So there is no stranger to fear, and nothing out there to chase.

The verse also promises that hell and disease do not touch such a person. This is not a magic shield against ever catching a cold. Bodies still get sick. It means freedom from the deepest hurts: the hell of feeling far from the One, and the sickness of a heart cut off from where it came from.

The last picture is tender. naanak jis laR laavai — Nanak, the One ties that person to the hem of its robe. Picture a small child holding the edge of a parent's coat in a busy market. The parent keeps them close. In the end, what matters is belonging, not achievement.

A Question to Sit With

What's the difference between being sick in your body and feeling cut off and alone inside? Which one does this promise to heal?

Translation by Dr. Sant Singh Khalsa·How we use AI

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