Sikhism·Raag Dhanaasaree·Shabad 23
Verse 3 of 4

The Burning Sun Sets, the Cool Moon Rises

ਹਰਿ ਕੇ ਸੰਤ ਜਪਿਓ ਮਨਿ ਹਰਿ ਹਰਿ ਲਗਿ ਸੰਗਤਿ ਸਾਧ ਜਨਾ ਕੀ ॥
har kay sant japi-o man har har lag sangat saaDh janaa kee.
The Saints of the Lord meditate on the Lord in their minds; they join the Saadh Sangat, the Company of the Holy.
ਦਿਨੀਅਰੁ ਸੂਰੁ ਤ੍ਰਿਸਨਾ ਅਗਨਿ ਬੁਝਾਨੀ ਸਿਵ ਚਰਿਓ ਚੰਦੁ ਚੰਦਾਕੀ ॥੩॥
dinee-ar soor tarisnaa agan bujhaanee siv chari-o chand chandaakee. ||3||
The piercing sun of desires has set, and the cool moon has risen. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

When people keep the One in mind and gather in the Sangat, something shifts inside.

The scorching sun of endless wanting goes down, and a cool, calm moon rises in its place.

When endless wanting cools down, a quiet calm rises in its place.
The deeper layer

Wanting cools down when we remember the One together.

The saints keep the One in mind and gather in the Sangat — people gathered together to remember the One. Then something changes. dinee-ar soor tarisnaa agan bujhaanee — the burning sun of tarisnaa, endless wanting, goes down. siv chari-o chand chandaakee — and a cool moon rises.

Think of a hot summer afternoon that finally gives way to a calm, cool night. That is how it feels when craving settles. Nobody fights the wanting or feels ashamed of it. It simply cools, the way heat leaves the air after sunset.

A Question to Sit With

What helps your mind cool down after it has been racing and wanting all day?

Translation by Dr. Sant Singh Khalsa·How we use AI

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