Translation by Dr. Sant Singh Khalsa
Now I keep the One, the great Protector, in my heart.
In a single moment that One makes the fallen clean again and heals every sickness inside.
When we hold the Protector in mind, healing comes right away.
This is the Rahao, the "pause" line at the center of the shabad, and here the shabad opens with it. ab har raakhanhaar chitaari-aa — now I keep the Protector in mind. The promise comes fast. patit puneet kee-ay khin bheetar — those who have fallen are made clean in an instant. And every inner rog, every sickness, is healed.
Think of a scraped knee and a parent's hug that makes it better at once. This healing is quick and kind. What matters most is being made whole again, not being judged.
What is something that makes you feel clean and new again after a hard day?
Translation by Dr. Sant Singh Khalsa·How we use AI