Sikhism·Raag Gauree·Shabad 109
Verse 3 of 5

Peace Is Complete From Within, Not Chased

ਪੂਰਾ ਸੁਖੁ ਪੂਰਾ ਸੰਤੋਖੁ ॥
pooraa sukh pooraa santokh.
Perfect is the peace; perfect is the contentment.
ਪੂਰਾ ਤਪੁ ਪੂਰਨ ਰਾਜੁ ਜੋਗੁ ॥੨॥
pooraa tap pooran raaj jog. ||2||
Perfect is the penance; perfect is the Raja Yoga, the Yoga of meditation and success. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

The peace is complete, the contentment is complete. Even the deepest practice and the highest inner mastery -- all of it is already whole when the Name is home in you.

Peace and contentment are complete from within, not chased from without.
The deeper layer

Pooraa sukh, pooraa santokh -- perfect peace, perfect contentment. Pooraa tap, pooran raaj jog -- perfect discipline, perfect royal union of meditation. Guru Arjan sweeps up the goals other paths strive toward and says: these are fulfilled from within, by the Name. Santokh (contentment) is a key virtue -- the settledness that stops the endless reaching.

A Question to Sit With

When have you felt so content that you did not need anything else in that moment?

Translation by Dr. Sant Singh Khalsa·How we use AI

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