Translation by Dr. Sant Singh Khalsa
Blessed is the forehead that bows to good and holy people. Sacred are the feet that walk the path of the One.
When your body itself moves toward goodness, every part of it is blessed.
Safal oh maathaa sant namaskaaras — blessed is the forehead that bows to the sant, the holy and good. Charan puneet chaleh har maarag — sacred are the feet that walk the path of the One.
The blessing spreads part by part through the body: first the forehead, then the feet. Bowing shows respect. Walking shows direction. Both become things the body does, not only things the mind thinks. It is like the difference between thinking about helping a friend and actually walking over to help.
How does your body show what you are walking toward?
Translation by Dr. Sant Singh Khalsa·How we use AI