Translation by Dr. Sant Singh Khalsa
I live now in an easy, natural peace, playing in pure delight. The old restless spinning has quieted, and I feel joined again to the whole. My heart is threaded right through by the teaching's living word.
The close names sahj — natural, effortless ease — and anad khayl, "the play of bliss." Fayr bha-ay mayl signals the end of the anxious spinning of the separate self and a re-merging with the whole; the wellbeing lens reads this as inner reunion rather than any frightening cycle. The final image is vivid: gur sabad paraato, "pierced through by the Guru's word," like a needle threading cloth or a jewel strung on a cord — held, connected, unable to fall away.
When do you feel a calm that isn't boring — a peace that's actually full of quiet joy?
Translation by Dr. Sant Singh Khalsa·How we use AI