Sikhism·Raag Gauree·Shabad 221
Verse 3 of 4

The One Is Both the Longing and Its Answer

ਓ‍ੁਹੀ ਭਾਠੀ ਓ‍ੁਹੀ ਪੋਚਾ ਉਹੀ ਪਿਆਰੋ ਉਹੀ ਰੂਚਾ ॥
ohee bhaathee ohee pochaa uhee pi-aaro uhee roochaa.
It is my furnace, it is the cooling plaster. It is my love, it is my longing.
ਮਨਿ ਓਹੋ ਸੁਖੁ ਜਾਤੋ ॥੨॥
man oho sukh jaato. ||2||
My mind knows it as peace. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

That love is the fire that warms me and the cool balm that soothes me. It is my dearest affection and my deepest longing, both at once. My whole mind knows it simply as peace.

The One is both the warmth you seek and the calm that soothes — the longing and its answer at once.
The deeper layer

Ohee bhaathee ohee pochaa — "it is the furnace, it is the cooling plaster." Guru Arjan holds two opposites together: the One is both the warming fire and the cooling salve, both what you long for and what satisfies the longing. This is the shabad's quiet paradox — that the Source is fullness itself, containing every need and its answer. Man oho sukh jaato — the mind comes to know it as peace, not just feel it in passing.

A Question to Sit With

Can something be both exciting and calming to you at the same time? What?

Translation by Dr. Sant Singh Khalsa·How we use AI

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