Translation by Dr. Sant Singh Khalsa
So many quiet sages have loved and praised the One.
Their bodies and minds grow clear as they hold the True One in their thoughts.
Nanak: keep the One close, each and every day.
The closing verse (||8||). Ustat karahi kaytay mun preet — countless silent sages (mun = sages who keep inner quiet) praise with preet, love. Tan man soochai — body and mind grow clear — through saach so cheet, keeping the True One in awareness. The final line is the plain instruction the whole hymn earns: har bhaj neetaa neet — remember, day after day, steady and ordinary. Practice framed warmly, as daily companionship.
What's one small thing you could return to every single day that would slowly make you clearer inside?
Translation by Dr. Sant Singh Khalsa·How we use AI