Sikhism·Raag Gauree·Shabad 294
Verse 106 of 112

After Long Drifting, the Heart Leans on the One

ਸਲੋਕੁ ॥
salok.
Shalok:
ਖਾਤ ਪੀਤ ਖੇਲਤ ਹਸਤ ਭਰਮੇ ਜਨਮ ਅਨੇਕ ॥
khaat peet khaylat hasat bharmay janam anayk.
Eating, drinking, playing and laughing, I have wandered through countless incarnations.
ਭਵਜਲ ਤੇ ਕਾਢਹੁ ਪ੍ਰਭੂ ਨਾਨਕ ਤੇਰੀ ਟੇਕ ॥੧॥
bhavjal tay kaadhahu parabhoo naanak tayree tayk. ||1||
Please, God, lift me up and out of the terrifying world-ocean. Nanak seeks Your Support. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

I have spent so much of my time eating and drinking, playing and laughing, drifting from one thing to the next without ever arriving — as if I had wandered a very long way indeed.

Now I turn and ask: lift me up out of this vast, restless sea of coming and going. Nanak leans his whole weight on Your support — that alone is what he trusts to hold him.

After drifting a long way through one busy thing after another, the heart turns and leans its whole weight on the One's support.
The deeper layer

After a long drift, the heart turns and leans its whole weight on the One.

Khaat peet khaylat hasat — eating, drinking, playing, laughing — the everyday drift, named without shame. Bhramay janam anayk, wandering through many births, is felt as restlessness: as if I had wandered a very long way. Bhavjal, the world-ocean, is this vast, restless sea. The close, tayree tayk — Your support alone — is the lean-your-whole-weight surrender that recurs through this stretch.

A Question to Sit With

When life feels like one busy thing after another, what helps you stop drifting and steady yourself?

Translation by Dr. Sant Singh Khalsa·How we use AI

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