Sikhism·Raag Gauree·Shabad 295
Verse 123 of 136

Bitterness Is a Knot Only Its Tier Can Loosen

ਮਃ ੫ ॥
mehlaa 5.
Fifth Mehl:
ਅਵਖਧ ਸਭੇ ਕੀਤਿਅਨੁ ਨਿੰਦਕ ਕਾ ਦਾਰੂ ਨਾਹਿ ॥
avkhaDh sabhay keeti-an nindak kaa daaroo naahi.
All kinds of medicines may be prepared, but there is no cure for the slanderer.
ਆਪਿ ਭੁਲਾਏ ਨਾਨਕਾ ਪਚਿ ਪਚਿ ਜੋਨੀ ਪਾਹਿ ॥੨॥
aap bhulaa-ay naankaa pach pach jonee paahi. ||2||
Those whom the Lord Himself misleads, O Nanak, putrefy and rot in reincarnation. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

There are cures for many things, but the habit of tearing others down has to be set down by the one who carries it — no one else can lift it for them.

When a heart loses its way, it keeps circling the same unhappiness, again and again.

Bitterness is a knot only the one who tied it can loosen — no outside cure reaches it.
The deeper layer

Another Fifth-Mehl Shalok on the same theme. The literal says "there is no cure for the slanderer" and speaks of rotting "in reincarnation" — both softened here. The point is not that such a person is beyond hope forever; it is that this particular habit is not something an outside medicine can fix. Bitterness toward others is a choice a heart makes, so it is a choice a heart must un-make; no potion reaches it. And pach pach jonee paahi — "rotting in birth after birth" — is gentled into the felt experience it names: a heart that has lost its way keeps circling the same unhappiness. The frightening rebirth-register becomes the recognizable loop of returning again and again to the same sore place, which is honest and hopeful, because loops can be stepped out of.

A Question to Sit With

Is there a habit you keep circling back to that no one else can fix for you — one only you can gently choose to set down?

Translation by Dr. Sant Singh Khalsa·How we use AI

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