Sikhism·Raag Gauree·Shabad 295
Verse 24 of 136

Meet Kind People and the Mind's Knots Come Undone

ਸਲੋਕੁ ॥
salok.
Shalok:
ਦੁਰਮਤਿ ਹਰੀ ਸੇਵਾ ਕਰੀ ਭੇਟੇ ਸਾਧ ਕ੍ਰਿਪਾਲ ॥
durmat haree sayvaa karee bhaytay saaDh kirpaal.
Evil-mindedness is eliminated, by meeting with and serving the compassionate Holy Saints.
ਨਾਨਕ ਪ੍ਰਭ ਸਿਉ ਮਿਲਿ ਰਹੇ ਬਿਨਸੇ ਸਗਲ ਜੰਜਾਲ ॥੧੨॥
naanak parabh si-o mil rahay binsay sagal janjaal. ||12||
Nanak is merged with God; all his entanglements have come to an end. ||12||

Translation by Dr. Sant Singh Khalsa

In plain words

A tangled mind gets untangled by meeting kind, good-hearted people and giving of yourself in service.

Do this, and you find yourself close to the One again — and the knots that once held you simply come undone.

Meet kind people, give of yourself, and the mind's knots simply come undone.
The deeper layer

A Shalok pairing two familiar threads. Durmat — the knotted, wrong-turned mind — is haree (cleared away), not by force but by sayvaa (service) and bhaytay saadh (meeting the kind-hearted). The result is prabh si-o mil rahay — staying merged with the One — and binsay sagal janjaal, "all the tangles dissolve." Janjaal (entanglements) here means the sticky worries and attachments that trap the mind; they don't need to be cut violently — in good company and useful service they simply come undone. It's a gentler, more relational picture of freedom than "conquering" anything: you're loosened by love and by being useful.

A Question to Sit With

Have you noticed how helping someone else can quietly untangle your own worries?

Translation by Dr. Sant Singh Khalsa·How we use AI

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