Sikhism·Raag Gauree·Shabad 296
Verse 23 of 63

A Life Run by Appetite Is a Loop That Never Closes

ਮਃ ੫ ॥
mehlaa 5.
Fifth Mehl:
ਅਠੇ ਪਹਰ ਭਉਦਾ ਫਿਰੈ ਖਾਵਣ ਸੰਦੜੈ ਸੂਲਿ ॥
athay pahar bha-udaa firai khaavan sand-rhai sool.
Twenty-four hours a day, he wanders around, driven by his hunger for food.
ਦੋਜਕਿ ਪਉਦਾ ਕਿਉ ਰਹੈ ਜਾ ਚਿਤਿ ਨ ਹੋਇ ਰਸੂਲਿ ॥੨॥
dojak pa-udaa ki-o rahai jaa chit na ho-ay rasool. ||2||
How can he escape from falling into hell, when he does not remember the Prophet? ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

A person can spend all their hours running in circles, driven by an endless hunger that is never satisfied.

With the heart turned away from the One who made and holds us, that restless chase just keeps on turning.

A life run only by appetite becomes a loop that never closes — until the heart turns back toward its source.
The deeper layer

This Shalok is set in the vocabulary of the Islamic tradition — it speaks of the rasool (the Prophet) — a mark of Guru Arjan's respectful, wide reach across the faiths of his time. The verse pictures someone athay pahar bha-udaa firai, wandering "all eight watches" (all day and night), forever chasing khaavan — appetite that never fills. The original warns of falling into dojak (hell); in this project's voice, that frightening image is set aside, and the real teaching is kept: a life run only by appetite becomes a loop that never closes. The "hell" is simply the endless treadmill itself. What breaks the loop is turning the heart back toward its source.

A Question to Sit With

When have you kept wanting "just one more" of something and never felt full? What actually made the wanting quiet down?

Translation by Dr. Sant Singh Khalsa·How we use AI

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