Sikhism·Raag Gauree·Shabad 324
Verse 2 of 4

Forcing the Mind Silent Saves Nothing on Its Own

ਕਵਨੁ ਸੁ ਮੁਨਿ ਜੋ ਮਨੁ ਮਾਰੈ ॥
kavan so mun jo man maarai.
Who is that silent sage, who has killed his mind?
ਮਨ ਕਉ ਮਾਰਿ ਕਹਹੁ ਕਿਸੁ ਤਾਰੈ ॥੧॥ ਰਹਾਉ ॥
man ka-o maar kahhu kis taarai. ||1|| rahaa-o.
By killing the mind, tell me, who is saved? ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

Who is the wise one who has truly stilled the mind by force? And even if the mind could be forced silent — tell me, what would that silence save, all on its own?

Forcing the mind silent, even if you could, would save nothing on its own.
The deeper layer

The Rahao carries the riddle: kavan so mun jo man maarai — who is the sage who has "killed" the mind? And man ka-o maar... kis taarai — even if you could, what does mere force accomplish? Kabir challenges the assumption that suppression is the path. The real answer, hinted, is love and understanding, not violence against oneself.

A Question to Sit With

What quiets your mind better than fighting it — perhaps loving attention instead?

Translation by Dr. Sant Singh Khalsa·How we use AI

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