Sikhism·Raag Gauree·Shabad 353
Verse 3 of 5

The Trap Holds Only Till You Open Your Hand

ਮਰਕਟ ਮੁਸਟੀ ਅਨਾਜ ਕੀ ਮਨ ਬਉਰਾ ਰੇ ਲੀਨੀ ਹਾਥੁ ਪਸਾਰਿ ॥
markat mustee anaaj kee man ba-uraa ray leenee haath pasaar.
The monkey stretches out its hand, O crazy mind, and takes a handful of corn;
ਛੂਟਨ ਕੋ ਸਹਸਾ ਪਰਿਆ ਮਨ ਬਉਰਾ ਰੇ ਨਾਚਿਓ ਘਰ ਘਰ ਬਾਰਿ ॥੨॥
chhootan ko sahsaa pari-aa man ba-uraa ray naachi-o ghar ghar baar. ||2||
now unable to escape, O crazy mind, it is made to dance door to door. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

A monkey reaches into a narrow jar and grabs a fistful of grain — but now its fist is too big to pull back out. It could let go and be free in a second, yet it holds on.

Because it won't open its hand, it gets caught, and ends up dancing door to door for someone else. Holding on too tight to a small thing can cost you your freedom.

The trap only holds you as long as you refuse to open your hand.
The deeper layer

The famous monkey-trap: a jar with a mouth just wide enough for an open hand but too narrow for a fist. The monkey is trapped not by the jar but by its own unwillingness to let go. This is one of Kabir's most beloved teaching-images because it makes the mechanism of attachment perfectly visible — the door out is always open; only our own grip keeps us in. "Dancing door to door" refers to captured monkeys made to perform, a picture of a life spent serving one's own cravings.

A Question to Sit With

Is there something small you're gripping so tightly it's actually holding you back?

Translation by Dr. Sant Singh Khalsa·How we use AI

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