Sikhism·Raag Gauree·Shabad 54
Verse 3 of 5

The Name Is the One Medicine for the World

ਹਰਿ ਹਰਿ ਨਾਮੁ ਹਰਿ ਹਰਿ ਜਗਿ ਅਵਖਧੁ ਹਰਿ ਹਰਿ ਨਾਮੁ ਹਰਿ ਸਾਤੇ ॥
har har naam har har jag avkhaDh har har naam har saatay.
The Lord, Har, Har, and the Name of the Lord, Har, Har, is the panacea, the medicine for the world. The Lord, and the Name of the Lord, Har, Har, bring peace and tranquility.
ਤਿਨ ਕੇ ਪਾਪ ਦੋਖ ਸਭਿ ਬਿਨਸੇ ਜੋ ਗੁਰਮਤਿ ਰਾਮ ਰਸੁ ਖਾਤੇ ॥੨॥
tin kay paap dokh sabh binsay jo gurmat raam ras khaatay. ||2||
Those who partake of the Lord's sublime essence, through the Guru's Teachings - their sins and sufferings are all eliminated. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

The One and its Name are the cure-all, the medicine for the whole world; they bring peace and calm. Those who take this medicine, through the teaching, have their wrongs and their sufferings wiped away.

The Name is the one medicine for the whole world -- it heals both the wrong and the suffering.
The deeper layer

The Name is the one medicine the whole world needs.

Har har naam har har jag avkhaDh — the One and the One's Name are the avkhaDh, the medicine, for the world. Har har naam har saatay — the Name brings peace and calm. Gurbani calls the Name a medicine in other shabads too.

Tin kay paap dokh sabh binsay jo gurmat raam ras khaatay — those who take the sweet taste of the One through gurmat, the Guru's teaching, have all their wrongs and pains wiped away. Paap means wrongdoing. Dokh means pain or fault.

A good medicine heals the cause as well as the pain. Think of a cut. A bandage stops the hurt, but cleaning the cut is what lets it truly heal. The Name heals both the wrong and the hurt that comes from it.

A Question to Sit With

What is the closest thing you have to a "cure-all" for a troubled mind?

Translation by Dr. Sant Singh Khalsa·How we use AI

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