Sikhism·Raag Gauree·Shabad 92
Verse 1 of 5

Turn Hands and Voice to Good and Grasping Loosens

ਗਉੜੀ ਗੁਆਰੇਰੀ ਮਹਲਾ ੫ ॥
ga-orhee gu-aarayree mehlaa 5.
Gauree Gwaarayree, Fifth Mehl:
ਹਸਤ ਪੁਨੀਤ ਹੋਹਿ ਤਤਕਾਲ ॥
hasat puneet hohi tatkaal.
The hands are sanctified instantly,
ਬਿਨਸਿ ਜਾਹਿ ਮਾਇਆ ਜੰਜਾਲ ॥
binas jaahi maa-i-aa janjaal.
and the entanglements of Maya are dispelled.
ਰਸਨਾ ਰਮਹੁ ਰਾਮ ਗੁਣ ਨੀਤ ॥
rasnaa ramhu raam gun neet.
Repeat constantly with your tongue the Glorious Praises of the Lord,
ਸੁਖੁ ਪਾਵਹੁ ਮੇਰੇ ਭਾਈ ਮੀਤ ॥੧॥
sukh paavhu mayray bhaa-ee meet. ||1||
and you shall find peace, O my friends, O Siblings of Destiny. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

The moment I put my hands to good use for the One, they feel clean and blessed, and the tangles of chasing after things start to fall away.

So let my tongue keep tracing the goodness of the One, over and over — friends, that is where peace is found.

When your hands and voice turn toward the good, the tangles of grasping quietly loosen.
The deeper layer

Guru Arjan says that when your hands and your voice turn toward the good, the tangles of grabbing start to loosen.

Hasat puneet — the hands are made holy, right away. Rasnaa ramhu — let the tongue keep going over the praises of the One. Together, hands and speech both turn toward the One. Remembrance is something the whole body does, not only the mind.

Maa-i-aa janjaal means the tangles of maya, the passing show of the world. The world is not bad. It is the grabbing after it that ties us in knots, like a kite string that gets more tangled the harder you pull.

Notice how Guru Arjan speaks here: mayray bhaa-ee meet, my siblings, my friends. He sounds like a companion sharing good news, not a teacher giving a lecture.

A Question to Sit With

What is something you can do with your hands today that would feel genuinely good to do?

Translation by Dr. Sant Singh Khalsa·How we use AI

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