ਰਾਮ ਰਾਮ ਰਾਮ ਸਦਾ ਸਹਾਇ ॥
raam raam raam sadaa sahaa-ay.
The Lord, Raam, Raam, Raam, is always our help and support.
ਰਾਮ ਰਾਮ ਰਾਮ ਲਿਵ ਲਾਇ ॥
raam raam raam liv laa-ay.
Embrace love for the Lord, Raam, Raam, Raam.
ਰਾਮ ਰਾਮ ਜਪਿ ਨਿਰਮਲ ਭਏ ॥
raam raam jap nirmal bha-ay.
Through the Lord, Raam, Raam, Raam, I have become immaculate.
ਜਨਮ ਜਨਮ ਕੇ ਕਿਲਬਿਖ ਗਏ ॥੩॥
janam janam kay kilbikh ga-ay. ||3||
The sins of countless incarnations have been taken away. ||3||
Translation by Dr. Sant Singh Khalsa
The One is always our help and support; I let my heart rest in loving it.
Holding the Name, I have grown clear and clean, and the weight of old mistakes has lifted away.
The One is always near as help — and resting in it lifts old weight away.
Raam ... sadaa sahaa-ay — always the help. Liv laa-ay — to attune, to fasten the heart in love. The fruit is nirmal bha-ay — becoming clear — and kilbikh ga-ay, the lifting of long-carried mistakes. The tone is release, never accusation.
A Question to Sit With
What is a weight you have carried a long time that you would love to set down?
Translation by Dr. Sant Singh Khalsa·How we use AI
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