Sikhism·Raag Goojaree·Shabad 1
Verse 4 of 5

Outer Stillness Can Hide an Inner War

ਸਿਧ ਸਮਾਧਿ ਕਰਹਿ ਨਿਤ ਝਗਰਾ ਦੁਹੁ ਲੋਚਨ ਕਿਆ ਹੇਰੈ ॥
siDh samaaDh karahi nit jhagraa duhu lochan ki-aa hayrai.
The Siddhas in Samaadhi are continually in conflict; what can they see with their two eyes?
ਅੰਤਰਿ ਜੋਤਿ ਸਬਦੁ ਧੁਨਿ ਜਾਗੈ ਸਤਿਗੁਰੁ ਝਗਰੁ ਨਿਬੇਰੈ ॥੩॥
antar jot sabad Dhun jaagai satgur jhagar nibayray. ||3||
One who has the Divine Light within his heart, and is awakened to the melody of the Word of the Shabad - the True Guru settles his conflicts. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Some seekers sit in deep meditation, yet they are always fighting inside. What can two eyes see?

But when the Light is inside the heart, and a person wakes up to the music of the Guru's Word, the True Guru settles that fight.

Stillness on the outside can hide a war on the inside; what settles the war is an inner light, not a better posture.
The deeper layer

Sitting very still on the outside does not mean you are at peace on the inside.

The siddhas were yogis famous for deep trances, called samaaDh. Yet the verse says they are nit jhagraa, always in conflict inside. Duhu lochan ki-aa hayrai — what can two eyes see? Our two eyes only see the outside of things. A still body is also just the outside.

Think of a student sitting quietly at a desk while a storm of worry goes on inside. From across the room, they look calm.

The verse offers something else. It is a light inside the heart, and waking up to the Shabad. The Shabad is the Guru's Word, heard inside like music. Then the Satgur, the True Guru, settles the conflict. This does not promise that life will have no struggles. It says the fight inside, between wanting and fearing, can be settled. That happens when you rest on something truer than what your eyes can see.

A Question to Sit With

What is the difference, for you, between looking calm and actually being at peace?

Translation by Dr. Sant Singh Khalsa·How we use AI

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