Sikhism·Raag Jaitsree·Shabad 15
Verse 2 of 3

Remember the One the Same in Good Times and Bad

ਸੂਖਿ ਅਰਾਧਨੁ ਦੂਖਿ ਅਰਾਧਨੁ ਬਿਸਰੈ ਨ ਕਾਹੂ ਬੇਰਾ ॥
sookh araaDhan dookh araaDhan bisrai na kaahoo bayraa.
In good times, worship and adore Him; in bad times, worship and adore Him; do not ever forget Him.
ਨਾਮੁ ਜਪਤ ਕੋਟਿ ਸੂਰ ਉਜਾਰਾ ਬਿਨਸੈ ਭਰਮੁ ਅੰਧੇਰਾ ॥੧॥
naam japat kot soor ujaaraa binsai bharam anDhayraa. ||1||
Chanting the Naam, the Name of the Lord, the light of millions of suns shines forth, and the darkness of doubt is dispelled. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

In good times, hold the One close; in bad times, hold the One close; never forget it.

Saying the Name, the light of a million suns shines, and the darkness of doubt is scattered.

Remember the One the same in good times and bad — not just when you're desperate, and not forgetting when things go well. That steady constancy is an anchor the ups and downs of life can't move.
The deeper layer

This is the shabad's great teaching, and one of the most practical in the raag: "in good times worship, in bad times worship" — the same in both. Most of us remember the One only in trouble (foxhole prayers) or forget it entirely in good fortune. Guru Arjan counsels the steady middle: constancy through both, so that neither success makes you forget nor hardship makes you despair. The one who holds the One in both weathers has an anchor that the swings of fortune cannot move. And the reward is light — "the light of a million suns" — the doubt and darkness scattered by a remembrance that doesn't flicker with circumstances.

A Question to Sit With

Do you tend to only think of what's good when things go wrong? What would it be like to hold onto it steadily, in both good times and hard ones?

Translation by Dr. Sant Singh Khalsa·How we use AI

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