Sikhism·Raag Maajh·Shabad 15
Verse 4 of 4

Remembrance Alive Becomes Your Favorite Game

ਅੰਮ੍ਰਿਤ ਰਸੁ ਹਰਿ ਗੁਰ ਤੇ ਪੀਆ ॥
amrit ras har gur tay pee-aa.
I drink in the Lord's Ambrosial Essence from the Guru;
ਹਰਿ ਪੈਨਣੁ ਨਾਮੁ ਭੋਜਨੁ ਥੀਆ ॥
har painan naam bhojan thee-aa.
the Lord's Name has become my clothing and food.
ਨਾਮਿ ਰੰਗ ਨਾਮਿ ਚੋਜ ਤਮਾਸੇ ਨਾਉ ਨਾਨਕ ਕੀਨੇ ਭੋਗਾ ਜੀਉ ॥੪॥੧੦॥੧੭॥
naam rang naam choj tamaasay naa-o naanak keenay bhogaa jee-o. ||4||10||17||
The Name is my delight, the Name is my play and entertainment. O Nanak, I have made the Name my enjoyment. ||4||10||17||

Translation by Dr. Sant Singh Khalsa

In plain words

I drank the deathless, sweet essence of the One straight from my teacher. Now the Name is the clothing I wear and the food I eat — it surrounds me and feeds me. The Name is my fun, my games, my play, my favorite thing to do. Nanak says: the Name has become everything I enjoy, all my delight.

When remembrance is fully alive, it is not a solemn duty but your favorite game — the thing you'd do for sheer joy.
The deeper layer

The shabad closes by showing what a life looks like once the Name has filled it completely — and the picture is wonderfully ordinary and joyful. Amrit ras har gur te peeaa — "I drank the amrit ras (the nectar-essence) of the One from the Guru." The Guru is again the cup; the seeker the drinker. And then the Name becomes woven into the most basic needs of life: har painan naam bhojan theeaa — "the One became my painan (clothing) and the Name my bhojan (food)."

Think about what this means. Clothing and food are not occasional luxuries; they are what you need every single day, constantly, to live. By saying the Name has become her clothing and food, the seeker is saying remembrance has become as continuous and necessary as getting dressed and eating — not a special religious activity set apart, but the very fabric of daily existence. The Name covers her like clothes and sustains her like meals. This is simran so complete it is no longer a practice but a way of being alive.

The most delightful turn is the last: naam rang naam choj tamaase, naau keene bhoga — "the Name is my rang (color, delight), my choj and tamaase (play, sport, fun, entertainment), and I have made the Name my bhoga (enjoyment)." This is a striking note to end on. The Name is not solemn duty; it is fun. It is the seeker's play, her entertainment, the thing she does for sheer joy. For two boys, this is the whole point made vivid: the deepest spiritual life is not grim or boring — it becomes your favorite game, the thing you'd choose to do anyway. The soul that met the Guru in one blessed moment (Rahao), walked the path (P1), and saw that all is One (P2), now simply delights — wearing, eating, and playing in the Name. Signed with the lineage's name, Nanak. Remembrance has become not a chore but the happiest thing in a life.

A Question to Sit With

The Name became the seeker's "play and fun," not just a serious practice. What is something good for you that you also genuinely enjoy — that doesn't feel like a chore at all?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate