Sikhism·Raag Maajh·Shabad 3
Verse 1 of 4

Hunger Is the Appetite That Carries You

ਮਾਝ ਮਹਲਾ ੪ ॥
maajh mehlaa 4.
Maajh, Fourth Mehl:
ਹਰਿ ਜਨ ਸੰਤ ਮਿਲਹੁ ਮੇਰੇ ਭਾਈ ॥
har jan sant milhu mayray bhaa-ee.
O servants of the Lord, O Saints, O my Siblings of Destiny, let us join together!
ਮੇਰਾ ਹਰਿ ਪ੍ਰਭੁ ਦਸਹੁ ਮੈ ਭੁਖ ਲਗਾਈ ॥
mayraa har parabh dashu mai bhukh lagaa-ee.
Show me the way to my Lord God-I am so hungry for Him!
ਮੇਰੀ ਸਰਧਾ ਪੂਰਿ ਜਗਜੀਵਨ ਦਾਤੇ ਮਿਲਿ ਹਰਿ ਦਰਸਨਿ ਮਨੁ ਭੀਜੈ ਜੀਉ ॥੧॥
mayree sarDhaa poor jagjeevan daatay mil har darsan man bheejai jee-o. ||1||
Please reward my faith, O Life of the World, O Great Giver. Obtaining the Blessed Vision of the Lord's Darshan, my mind is fulfilled. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Come together with me, you whose hearts are awake — you are my brothers and sisters. Show me the way to the One, because I am so hungry for it, hungry the way you get when you have not eaten all day. Life of the whole world, great giver — please answer the trust I am placing in you. When I finally see you, my whole mind drinks it in and is full.

Spiritual hunger is not a problem to fix — it is the appetite that carries you toward what will fill you.
The deeper layer

This Rahao names the central engine of the shabad: bhukh — hunger. Mai bhukh lagaaee — "I am so hungry for the Lord." The seeker is not curious about the divine; she is starving for it. This is viraha in its most bodily form — longing felt as appetite. And hunger, unlike idle wanting, moves you; it makes you seek.

The seeker turns first to the har jan sant — the servants and saints, addressed as bhaaee, kin. The path to the divine runs through the awakened company; she asks them to point the way (dashu — "tell me"). This is Sat Sangat as the first step. Then she turns directly to the divine — jagjeevan daate, "Life of the World, Great Giver" — and offers her sardhaa (faith, trust) to be fulfilled. Faith here is not belief in propositions; it is the trusting hunger that leans toward what will feed it.

The fulfillment comes through darshan — the blessed seeing. Mil har darshan man bheejai — meeting the divine's sight, the mind becomes bheejai, drenched, soaked through, like dry ground in the first rain. That word bheejai will return as the keynote of the whole shabad: the soaking of a thirsty mind.

A Question to Sit With

What are you genuinely hungry for — not food, but something your heart keeps reaching toward? What feeds it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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